O organics organic seasoned shredded potatoes puffs

USDA name: Organic seasoned shredded potatoes puffs

Brandedby Glencourt Inc.

150 calories in 3 onz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 23.8 g, fat: 8.3 g.

Serving
1
= 84 g
150KCAL

O organics organic seasoned shredded potatoes puffs, 3 onz (84 g)

150 calories

Protein
2 g
Carbs
20 g
Fat
7 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Potassium6% 280 mg
  • Iron2% 0.4 mg
  • Calcium1% 10.1 mg

Ingredients

Organic potatoes, Organic expeller pressed canola oil, Sea salt, Organic corn flour, Organic dehydrated potato, Organic apple juice concentrate (to promote browning), Citric acid (to promote color retention).

Brand
O organics
Made by
Glencourt Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
079893407593
Category
French Fries, Potatoes & Onion Rings
Label updated
2019-04-17

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 65%

    Same value as 50 of 909 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 46 of 908 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 38 of 911 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 252 of 910 other records.

    leastmost

  • Carbohydrates

    Higher than 52%

    Same value as 63 of 910 other records.

    leastmost

  • Potassium

    Higher than 51%

    Same value as 32 of 765 other records.

    leastmost

Questions

How many calories are in o organics organic seasoned shredded potatoes puffs?
3 onz (84 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in o organics organic seasoned shredded potatoes puffs?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic seasoned shredded potatoes puffs?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein2.4 g
Total lipid (fat)8.3 g
Carbohydrate, by difference23.8 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca12 mg
Iron, Fe0.48 mg
Potassium, K333 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407692, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.