Raley's organic rice pilaf

USDA name: Organic rice pilaf

Brandedby Raley's

210 calories in 0.33 cup (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 63.2 g, fat: 7 g.

Serving
1
= 57 g
210KCAL

Raley's organic rice pilaf, 0.33 cup (57 g)

210 calories

Protein
7 g
Carbs
36 g
Fat
4 g
Fiber
5 g
Sugars
1.0 g

Nutrition Facts

Serving size0.33 cup (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 710 mg31%
Total Carbohydrate 36 g13%
Dietary Fiber 5 g18%
Total Sugars 1.0 g
Protein 7 g
Calcium 59.9 mg5%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 710 mg
    • Iron25% 4.5 mg
    • Calcium5% 59.9 mg

    Ingredients

    Organic semi-brown rice, Organic red quinoa, Organic lupin bulgur, Organic chia seeds, Salt, Organic paprika, Organic dextrose, Organic dehydrated garlic, Organic paprika powder, Organic dehydrated chili, Organic onion powder, Yeast extract (natural flavors), Organic turmeric, Organic roasted garlic (organic dehydrated garlic, Organic sunflower oil), Organic cumin.

    Brand
    Raley's
    Made by
    Raley's
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    046567031415
    Category
    Flavored Rice Dishes
    Label updated
    2017-07-14

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 738 other records.

      leastmost

    • Total fat

      Higher than 96%

      Same value as 0 of 738 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 5 of 739 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 9 of 741 other records.

      leastmost

    • Calcium

      Higher than 90%

      Same value as 7 of 735 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 1 of 738 other records.

      leastmost

    Questions

    How many calories are in raley's organic rice pilaf?
    0.33 cup (57 g): 210 calories; protein: 7 g, carbohydrates: 36 g, fat: 4 g.
    How much protein is in raley's organic rice pilaf?
    12.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in raley's organic rice pilaf?
    54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy368 kcal
    Protein12.3 g
    Total lipid (fat)7 g
    Carbohydrate, by difference63.2 g
    Fiber, total dietary8.8 g
    Total Sugars1.8 g
    Calcium, Ca105 mg
    Iron, Fe7.9 mg
    Sodium, Na1,246 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089421, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.