Nature's basket garlic & herb organic rice pilaf, Garlic & herb

USDA name: Garlic & herb organic rice pilaf, Garlic & herb

Brandedby Giant Eagle, Inc.

200 calories in 1 serving (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 76.8 g, fat: 1.8 g.

Among the other records in Flavored Rice Dishes, per 100 g: less iron than 84%, and less calcium than 76%.

Compare with another food →

Serving
1
= 56 g
200KCAL
Where the calories come from

Nature's basket garlic & herb organic rice pilaf, Garlic & herb, 1 serving (56 g)

200 calories

  • Protein5 g10% of calories
  • Carbs43 g86% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1 serving (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.5 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 680 mg
  • Iron3% 0.5 mg
  • Potassium3% 130 mg
  • Calcium1% 10.1 mg

Ingredients

Organic parboiled long grain white rice, Organic orzo pasta (organic durum wheat semolina), Salt, Organic roasted garlic (organic dehydrated garlic, Organic sunflower seed oil), Organic dehydrated garlic, Silicon dioxide (anti-caking), Yeast extract, Organic onion powder, Organic dried parsley, Organic dried thyme.

Brand
Nature's basket
Made by
Giant Eagle, Inc.
Barcode (GTIN/UPC)
030034948450
Category
Flavored Rice Dishes
Label updated
2023-06-21

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 84%

    Same value as 2 of 734 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 18 of 731 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 29 of 734 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 6 of 737 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 61 of 737 other records.

    leastmost

  • Fiber

    Lower than 62%

    Same value as 126 of 735 other records.

    leastmost

Questions

How many calories are in nature's basket garlic & herb organic rice pilaf, garlic & herb?
1 serving (56 g): 200 calories; protein: 5 g, carbohydrates: 43 g, fat: 1 g.
How much protein is in nature's basket garlic & herb organic rice pilaf, garlic & herb?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket garlic & herb organic rice pilaf, garlic & herb?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein8.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference76.8 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca18 mg
Iron, Fe0.89 mg
Potassium, K232 mg
Sodium, Na1,214 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2611594, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.