Raley's multigrain pita crackers, Multigrain

USDA name: Multigrain pita crackers, Multigrain

Brandedby Raley's

130 calories in 11 crackers | about (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 66.7 g, fat: 13.3 g.

Among the other records in Other Snacks, per 100 g: more iron than 87%, and more fiber than 84%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Raley's multigrain pita crackers, Multigrain, 11 crackers | about (30 g)

130 calories

  • Protein4 g12% of calories
  • Carbs20 g61% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat4 g27% of calories

Nutrition Facts

Serving size11 crackers | about (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 9.9 mg1%
Iron 1.4 mg8%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron8% 1.4 mg
  • Potassium1% 60 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Mid-oleic sunflower oil, Wheat flour (wheat flour, Ascorbic acid, Amylase), Multigrain blend (flax seeds, Oat bran, Millet, Wheat bran, Rye flour, Oats, Sunflower seeds, Whole grain spelt flour, Malted barley flour), Cornstarch, Sea salt, Yeast, Wheat bran, Oat fiber, Wheat gluten, Cane sugar, Fermented rye flour, Dry molasses (molasses, Wheat starch, Canola lecithin), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Ascorbic acid.

Brand
Raley's
Made by
Raley's
Label serving
11 crackers | about
Barcode (GTIN/UPC)
046567041209
Category
Other Snacks
Label updated
2021-06-18

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 1 of 7,571 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 277 of 7,557 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 101 of 7,928 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 204 of 7,614 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 20 of 7,957 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 56 of 7,958 other records.

    leastmost

Questions

How many calories are in raley's multigrain pita crackers, multigrain?
11 crackers | about (30 g): 130 calories; protein: 4 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in raley's multigrain pita crackers, multigrain?
13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in raley's multigrain pita crackers, multigrain?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein13.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca33 mg
Iron, Fe4.7 mg
Potassium, K200 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1997403, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.