Trader joe's multigrain pita bite crackers

USDA name: Multigrain pita bite crackers

Brandedby Formula 365 Corporation

120 calories in 8 crackers (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 12.5 g.

Serving
1
= 28 g
120KCAL

Trader joe's multigrain pita bite crackers, 8 crackers (28 g)

120 calories

Protein
4 g
Carbs
19 g
Fat
3.5 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size8 crackers (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Unbleached enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Whole wheat flour, Multigrain blend (flax seeds, Oat bran, Wheat bran, Millet, Rolled oats, Rye meal, Sunflower seeds, Rye middlings, Organic spelt flour, Malted barley flour), Sunflower oil, Cornstarch, Honey, Yeast, Oat fiber, Wheat bran, Wheat gluten, Fermented rye flour, Sea salt, Natural flavor, Olive oil, Dry molasses powder (molasses, Wheat starch), Dough conditioner (wheat starch, Ascorbic acid), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate).

Brand
Trader joe's
Made by
Formula 365 Corporation
Label serving
8 crackers
Barcode (GTIN/UPC)
00947985
Category
Crackers & Biscotti
Label updated
2023-07-11

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 6 of 1,791 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 106 of 3,925 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 87 of 3,952 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 72 of 3,874 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 112 of 3,822 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 70 of 3,953 other records.

    leastmost

Questions

How many calories are in trader joe's multigrain pita bite crackers?
8 crackers (28 g): 120 calories; protein: 4 g, carbohydrates: 19 g, fat: 3.5 g.
How much protein is in trader joe's multigrain pita bite crackers?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in trader joe's multigrain pita bite crackers?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)12.5 g
Carbohydrate, by difference67.9 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid17.1 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617053, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.