Simply balanced multigrain with quinoa & flax pita crackers, Multigrain with quinoa & flax

USDA name: Multigrain with quinoa & flax pita crackers, Multigrain with quinoa & flax

Brandedby Target Stores

120 calories in 10 crackers (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 14.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 83%, and more protein than 73%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Simply balanced multigrain with quinoa & flax pita crackers, Multigrain with quinoa & flax, 10 crackers (28 g)

120 calories

  • Protein3 g10% of calories
  • Carbs18 g60% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat4 g30% of calories

Nutrition Facts

Serving size10 crackers (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Flour (wheat flour, Enzyme), Sunflower oil, Medium multigrain blend (flax seeds, Golden flax seeds, Oatbran, Millet seed, Wheat bran, Rolled oats, Coarse rye meal, Sunflower seed pieces, Rye flour, Whole grain spelt flour, Malted barley flour, Sunflower oil), Whole wheat flour (wheat flour, Ascorbic acid, Enzyme), Organic white quinoa seed, Corn starch, Sea salt, Oat fiber, Organic honey, Wheat gluten, Yeast, Dry molasses, Dough conditioner (wheat starch, Ascorbic acid), Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate).

Brand
Simply balanced
Made by
Target Stores
Label serving
10 crackers
Barcode (GTIN/UPC)
085239112960
Category
Crackers & Biscotti
Label updated
2023-09-01

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 160 of 3,902 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 257 of 3,923 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 72 of 3,854 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 112 of 3,801 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 114 of 3,925 other records.

    leastmost

  • Calories

    Lower than 55%

    Same value as 238 of 3,931 other records.

    leastmost

Questions

How many calories are in simply balanced multigrain with quinoa & flax pita crackers, multigrain with quinoa & flax?
10 crackers (28 g): 120 calories; protein: 3 g, carbohydrates: 18 g, fat: 4 g.
How much protein is in simply balanced multigrain with quinoa & flax pita crackers, multigrain with quinoa & flax?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced multigrain with quinoa & flax pita crackers, multigrain with quinoa & flax?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2635420, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.