Open nature multigrain pita crackers, Multigrain

USDA name: Multigrain pita crackers, Multigrain

Brandedby Glencourt Inc.

130 calories in 11 crackers (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 66.7 g, fat: 13.3 g.

Serving
1
= 30 g
130KCAL

Open nature multigrain pita crackers, Multigrain, 11 crackers (30 g)

130 calories

Protein
4 g
Carbs
20 g
Fat
4 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size11 crackers (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 9.9 mg1%
Iron 1.2 mg7%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron7% 1.2 mg
  • Potassium1% 60 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Mid-oleic sunflower oil and/or high-oleic sunflower oil, Wheat flour (wheat flour, Ascorbic acid, Amylase), Multigrain blend (flax seeds, Oat bran, Millet, Wheat bran, Rye flour, Oats, Sunflower seeds, Whole grain spelt flour, Malted barley flour), Corn starch, And contains 2% or less of sea salt, Yeast, Wheat bran, Oat fiber, Wheat gluten, Cane sugar, Fermented rye flour, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Wheat starch, Dough conditioner (ascorbic acid).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
11 crackers
Barcode (GTIN/UPC)
079893124087
Category
Crackers & Biscotti
Label updated
2023-01-18

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 86%

    Same value as 186 of 3,952 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 128 of 3,874 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 402 of 3,925 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 58 of 2,292 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 279 of 3,931 other records.

    leastmost

  • Sodium

    Higher than 55%

    Same value as 88 of 3,949 other records.

    leastmost

Questions

How many calories are in open nature multigrain pita crackers, multigrain?
11 crackers (30 g): 130 calories; protein: 4 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in open nature multigrain pita crackers, multigrain?
13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in open nature multigrain pita crackers, multigrain?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein13.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca33 mg
Iron, Fe4 mg
Potassium, K200 mg
Sodium, Na667 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2505540, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.