Raley's graham crackers, Honey

USDA name: Graham crackers, Honey

Brandedby Raley's

120 calories in 2.5 grahams (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 13.3 g.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Raley's graham crackers, Honey , 2.5 grahams (30 g)

120 calories

  • Protein2 g7% of calories
  • Carbs18 g62% of calories

    incl. 0.99 g fiber · 6 g sugars

  • Fat4 g31% of calories

Nutrition Facts

Serving size2.5 grahams (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole wheat flour (graham flour), Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Expeller pressed canola oil, Honey, Soy lecithin (an emulsifier), Natural flavors, Baking soda, Salt.

Brand
Raley's
Made by
Raley's
Label serving
2.5 grahams
Barcode (GTIN/UPC)
046567032009
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 89%

    Same value as 240 of 13,023 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 183 of 13,055 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 580 of 13,068 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 393 of 13,021 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,120 of 13,044 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 908 of 12,901 other records.

    leastmost

Questions

How many calories are in raley's graham crackers, honey ?
2.5 grahams (30 g): 120 calories; protein: 2 g, carbohydrates: 18 g, fat: 4 g.
How much protein is in raley's graham crackers, honey ?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in raley's graham crackers, honey ?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference60 g
Fiber, total dietary3.3 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1925724, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.