Raley's chocolate, Vegan muffin

USDA name: Chocolate, Vegan muffin

Brandedby Raley's

350 calories in 1 muffin (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 50.4 g, fat: 11.5 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more fiber than 89%, and less calories than 88%.

Compare with another food →

Serving
1
= 113 g
350KCAL
Where the calories come from

Raley's chocolate, Vegan muffin, 1 muffin (113 g)

350 calories

  • Protein5 g5% of calories
  • Carbs57 g62% of calories

    incl. 4 g fiber · 33 g sugars

  • Fat13 g32% of calories

Nutrition Facts

Serving size1 muffin (113 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 57 g21%
Dietary Fiber 4 g14%
Total Sugars 33 g
Protein 5 g
Calcium 20.3 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron15% 2.7 mg
  • Calcium2% 20.3 mg

Ingredients

Water, Unbromated enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Chocolate chips [sugar, Chocolate liquor, Cocoa butter, Soy lecithin (an emulsifier), Vanilla extract], Soybean oil, Cocoa (processed with alkali), Contains less than 2% of each of the following: cornstarch, Natural flavors, Citrus fiber, Leavener (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate) wheat gluten, Xanthan gum.

Brand
Raley's
Made by
Raley's
Label serving
1 muffin
Barcode (GTIN/UPC)
046567607764
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-10-24

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 20 of 2,690 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 9 of 2,702 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 16 of 2,663 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 2 of 2,700 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 39 of 2,663 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 8 of 2,695 other records.

    leastmost

Questions

How many calories are in raley's chocolate, vegan muffin?
1 muffin (113 g): 350 calories; protein: 5 g, carbohydrates: 57 g, fat: 13 g.
How much protein is in raley's chocolate, vegan muffin?
4.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in raley's chocolate, vegan muffin?
46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy310 kcal
Protein4.4 g
Total lipid (fat)11.5 g
Carbohydrate, by difference50.4 g
Fiber, total dietary3.5 g
Total Sugars29.2 g
Calcium, Ca18 mg
Iron, Fe2.4 mg
Sodium, Na319 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679388, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.