Roland chocolate tartlettes, Chocolate

USDA name: Chocolate tartlettes, Chocolate

Brandedby American Roland Food Llc

160 calories in 2 Cookies (33g). Per 100 g, protein: 6.1 g, carbohydrates: 69.7 g, fat: 21.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more calories than 96%, and more fiber than 87%.

Compare with another food →

Serving
1
= 33 g
160KCAL
Where the calories come from

Roland chocolate tartlettes, Chocolate, 2 Cookies (33g)

160 calories

  • Protein2 g5% of calories
  • Carbs23 g56% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size2 Cookies (33g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 74.9 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.2 mg1%
Iron 0.8 mg4%
Potassium 72.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium3% 74.9 mg
  • Potassium2% 72.9 mg
  • Calcium1% 9.2 mg

Ingredients

Wheat flour, Chocolate and hazelnut filling (sugar, Chocolate [cocoa powder, Sugar, Cocoa mass], Palm kernel oil, Palm oil, Hazelnuts, Whey, Soy lecithin, Natural flavor), Palm oil, Glucose syrup, Sugar, Salt, Sodium carbonate, Ammonium carbonate, Calcium phosphate, Coconut, Egg powder

Brand
Roland
Made by
American Roland Food Llc
Label serving
2 Cookies (33g)
Barcode (GTIN/UPC)
0041224711907
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-05-23

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 0 of 2,702 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 20 of 2,690 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 1 of 1,275 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 2 of 2,696 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 0 of 2,692 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 15 of 2,700 other records.

    leastmost

Questions

How many calories are in roland chocolate tartlettes, chocolate?
2 Cookies (33g): 160 calories; protein: 2 g, carbohydrates: 23 g, fat: 7 g.
How much protein is in roland chocolate tartlettes, chocolate?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in roland chocolate tartlettes, chocolate?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy485 kcal
Protein6.1 g
Total lipid (fat)21.2 g
Carbohydrate, by difference69.7 g
Fiber, total dietary3 g
Total Sugars30.3 g
Sugars, added27.3 g
Calcium, Ca28 mg
Iron, Fe2.4 mg
Potassium, K221 mg
Sodium, Na227 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated12.1 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2564730, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.