Roland chocolate tartlettes, Chocolate

USDA name: Chocolate tartlettes, Chocolate

Brandedby American Roland Food Llc

160 calories in 2 Cookies (33g). Per 100 g, protein: 6.1 g, carbohydrates: 69.7 g, fat: 21.2 g.

Serving
1
= 33 g
160KCAL

Roland chocolate tartlettes, Chocolate, 2 Cookies (33g)

160 calories

Protein
2 g
Carbs
23 g
Fat
7 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size2 Cookies (33g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 74.9 mg3%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 9.2 mg1%
Iron 0.8 mg4%
Potassium 72.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Sodium3% 74.9 mg
    • Potassium2% 72.9 mg
    • Calcium1% 9.2 mg

    Ingredients

    Wheat flour, Chocolate and hazelnut filling (sugar, Chocolate [cocoa powder, Sugar, Cocoa mass], Palm kernel oil, Palm oil, Hazelnuts, Whey, Soy lecithin, Natural flavor), Palm oil, Glucose syrup, Sugar, Salt, Sodium carbonate, Ammonium carbonate, Calcium phosphate, Coconut, Egg powder

    Brand
    Roland
    Made by
    American Roland Food Llc
    Label serving
    2 Cookies (33g)
    Barcode (GTIN/UPC)
    0041224711907
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2023-05-23

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 0 of 2,725 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 20 of 2,713 other records.

      leastmost

    • Potassium

      Higher than 85%

      Same value as 1 of 1,283 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 2 of 2,719 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 0 of 2,715 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 15 of 2,723 other records.

      leastmost

    Questions

    How many calories are in roland chocolate tartlettes, chocolate?
    2 Cookies (33g): 160 calories; protein: 2 g, carbohydrates: 23 g, fat: 7 g.
    How much protein is in roland chocolate tartlettes, chocolate?
    6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in roland chocolate tartlettes, chocolate?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy485 kcal
    Protein6.1 g
    Total lipid (fat)21.2 g
    Carbohydrate, by difference69.7 g
    Fiber, total dietary3 g
    Total Sugars30.3 g
    Sugars, added27.3 g
    Calcium, Ca28 mg
    Iron, Fe2.4 mg
    Potassium, K221 mg
    Sodium, Na227 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12.1 g
    Fatty acids, total trans0 g
    Cholesterol30 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2564730, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.