How many calories are in raley's chicken tikka masala with basmati rice?

1 cup (250 g): 260 calories; protein: 17 g, carbohydrates: 33 g, fat: 8 g.

How much protein is in raley's chicken tikka masala with basmati rice?

6.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in raley's chicken tikka masala with basmati rice?

12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raley's chicken tikka masala with basmati rice

USDA name: Chicken tikka masala with basmati rice

Brandedby Raley's

260 calories in 1 cup (250 g). Per 100 g, protein: 6.8 g, carbohydrates: 13.2 g, fat: 3.2 g.

Serving

= 250 g

Raley's chicken tikka masala with basmati rice, 1 cup (250 g)

260 calories

Protein: 17 g
Carbs: 33 g
Fat: 8 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (250 g)

Amount per serving
Calories260

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 40 mg13%

Sodium 330 mg14%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 3 g

Protein 17 g

Calcium 40 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A10% 90 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Iron10% 1.8 mg
Calcium3% 40 mg

Ingredients

Chicken breast, Water, Crushed tomatoes, Canola oil, Onions, Yogurt (modified milk ingredients, Modified cornstarch, Carrageenan, Pectin, Bacterial culture), Spices, Salt, Garlic, Ginger, Fresh cilantro, Sugar, Modified cornstarch, Fenugreek leaves, Citric acid. Rice: rice, Water.

Brand: Raley's
Made by: Raley's
Label serving: 1 cup
Barcode (GTIN/UPC): 04656703346
Category: Frozen Dinners & Entrees
Label updated: 2023-10-24

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 95%
Same value as 4 of 5,004 other records.
leastmost
Vitamin C
Lower than 84%
Same value as 399 of 2,566 other records.
leastmost
Calcium
Lower than 81%
Same value as 150 of 4,977 other records.
leastmost
Calories
Lower than 80%
Same value as 28 of 5,006 other records.
leastmost
Fiber
Lower than 74%
Same value as 267 of 4,995 other records.
leastmost
Sugars
Lower than 73%
Same value as 7 of 5,000 other records.
leastmost

Questions

How many calories are in raley's chicken tikka masala with basmati rice?: 1 cup (250 g): 260 calories; protein: 17 g, carbohydrates: 33 g, fat: 8 g.
How much protein is in raley's chicken tikka masala with basmati rice?: 6.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in raley's chicken tikka masala with basmati rice?: 12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	104 kcal
Protein	6.8 g
Total lipid (fat)	3.2 g
Carbohydrate, by difference	13.2 g
Fiber, total dietary	0.8 g
Total Sugars	1.2 g
Calcium, Ca	16 mg
Iron, Fe	0.72 mg
Sodium, Na	132 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	36 µg
Fatty acids, total saturated	0.4 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679395, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.