Culinary tours indian style chicken tikka masala with basmati rice, Chicken tikka masala

USDA name: Indian style chicken tikka masala with basmati rice, Chicken tikka masala

Brandedby Kingston Marketing Co

372 calories in 1 tray (354 g). Per 100 g, protein: 6.8 g, carbohydrates: 13.3 g, fat: 3.1 g.

Serving
1
= 354 g
372KCAL

Culinary tours indian style chicken tikka masala with basmati rice, Chicken tikka masala, 1 tray (354 g)

372 calories

Protein
24 g
Carbs
47 g
Fat
11 g
Fiber
2.8 g
Sugars
4 g

Nutrition Facts

Serving size1 tray (354 g)
Amount per serving
Calories
372
% Daily Value*
Total Fat 11 g14%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 56.6 mg19%
Sodium 471 mg20%
Total Carbohydrate 47 g17%
Dietary Fiber 2.8 g10%
Total Sugars 4 g
Protein 24 g
Calcium 56.6 mg4%
Iron 2 mg11%
Potassium 609 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 471 mg
  • Potassium13% 609 mg
  • Iron11% 2 mg
  • Calcium4% 56.6 mg

Ingredients

Rice (water, Rice, Canola oil) chicken, Water, Crushed tomato, Onions, Canola oil, Garlic, Yogurt (milk, Skim milk, Pectin, Bacterial culture), Spices, Cilantro, Ginger, Salt, Paprika sugar, Citric acid, Turmeric.

Brand
Culinary tours
Made by
Kingston Marketing Co
Label serving
1 tray
Barcode (GTIN/UPC)
011225164910
Category
Frozen Dinners & Entrees
Label updated
2020-01-09

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 5 of 5,004 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 20 of 5,006 other records.

    leastmost
  • Sugars

    Lower than 77%

    Same value as 6 of 5,000 other records.

    leastmost
  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost
  • Iron

    Lower than 72%

    Same value as 93 of 4,974 other records.

    leastmost

Questions

How many calories are in culinary tours indian style chicken tikka masala with basmati rice, chicken tikka masala?
1 tray (354 g): 372 calories; protein: 24 g, carbohydrates: 47 g, fat: 11 g.
How much protein is in culinary tours indian style chicken tikka masala with basmati rice, chicken tikka masala?
6.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in culinary tours indian style chicken tikka masala with basmati rice, chicken tikka masala?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy105 kcal
Protein6.8 g
Total lipid (fat)3.1 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0.8 g
Total Sugars1.1 g
Calcium, Ca16 mg
Iron, Fe0.56 mg
Potassium, K172 mg
Sodium, Na133 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.28 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1672160, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.