Raley's beef stew meat

USDA name: Beef stew meat

Brandedby Raley's

130 calories in 4 oz (112 g). Per 100 g, protein: 22.3 g, carbohydrates: 0 g, fat: 3.1 g.

Among the other records in Other Meats, per 100 g: less total fat than 89%, and more protein than 89%.

Compare with another food →

Serving
1
= 112 g
130KCAL
Where the calories come from

Raley's beef stew meat, 4 oz (112 g)

130 calories

  • Protein25 g76% of calories
  • Carbs0 g0% of calories
  • Fat3.5 g24% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Cholesterol 60.5 mg20%
Sodium 54.9 mg2%
Total Carbohydrate 0 g0%
Protein 25 g
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Not listed.

Brand
Raley's
Made by
Raley's
Label serving
4 oz
Barcode (GTIN/UPC)
046567500683
Category
Other Meats
Label updated
2018-01-31

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 89%

    Same value as 15 of 2,308 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 36 of 2,308 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 66 of 2,310 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 52 of 2,313 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 254 of 2,284 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 1,148 of 2,308 other records.

    leastmost

Questions

How many calories are in raley's beef stew meat?
4 oz (112 g): 130 calories; protein: 25 g, carbohydrates: 0 g, fat: 3.5 g.
How much protein is in raley's beef stew meat?
22.3 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in raley's beef stew meat?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+
Energy116 kcal
Protein22.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference0 g
Iron, Fe2.4 mg
Sodium, Na49 mg
Fatty acids, total saturated1.3 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1663021, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.