Raley's asparagus saute
USDA name: Asparagus saute
Brandedby Renaissance Food Group, Llc
20 calories in 1 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 5.9 g, fat: 0 g.
Raley's asparagus saute, 1 cup (85 g)
20 calories
- Protein
- 2 g
- Carbs
- 5 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A6% 54.4 µg
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium2% 20.4 mg
Little or none: Sodium.
Ingredients
Asparagus, Red onion, Crimini mushrooms.
- Brand
- Raley's
- Made by
- Renaissance Food Group, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 826766718269
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2023-10-24
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Lower than 81%
Same value as 70 of 3,289 other records.
leastmostIron
Higher than 79%
Same value as 161 of 5,902 other records.
leastmostFiber
Lower than 79%
Same value as 681 of 6,015 other records.
leastmostCalories
Lower than 79%
Same value as 567 of 6,117 other records.
leastmostSodium
Lower than 72%
Same value as 1,701 of 6,091 other records.
leastmostCarbohydrates
Lower than 66%
Same value as 331 of 6,061 other records.
leastmost
Questions
- How many calories are in raley's asparagus saute?
- 1 cup (85 g): 20 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
- How much protein is in raley's asparagus saute?
- 2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
- How many net carbs are in raley's asparagus saute?
- 4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Harris teeter asparagus saute
- Freshly made asparagus saute
- N/A asparagus saute
- Price chopper asparagus, Broccoli & pepper saute
- Garden highway tuscan style zucchini saute with zucchini spirals, Asparagus, Grape tomatoes, Red onion and crimini mushrooms, Tuscan style with zucchini spirals, Asparagus, Grape tomatoes, Red onion and crimini mushrooms
All 14 reported nutrients, per 100 g+
| Energy | 24 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 5.9 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 24 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 0 mg |
| Vitamin C, total ascorbic acid | 4.2 mg |
| Vitamin A, RAE | 64 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663389, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.