Raley's ancient grain salad

USDA name: Ancient grain salad

Brandedby Raley's

360 calories in 9.5 oz (269 g). Per 100 g, protein: 4.1 g, carbohydrates: 19.7 g, fat: 4.5 g.

Compare with another food →

Serving
1
= 269 g
360KCAL
Where the calories come from

Raley's ancient grain salad, 9.5 oz (269 g)

360 calories

  • Protein11 g12% of calories
  • Carbs53 g58% of calories

    incl. 5.1 g fiber · 11 g sugars

  • Fat12 g30% of calories

Nutrition Facts

Serving size9.5 oz (269 g)
Amount per serving
Calories
360
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 291 mg13%
Total Carbohydrate 53 g19%
Dietary Fiber 5.1 g18%
Total Sugars 11 g
Protein 11 g
Calcium 80.7 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 291 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.7 mg

Ingredients

White quinoa (water, White quinoa), Fabro (water, Pearled farro), Basil lemonette dressing (water, Olive oil, Sugar, Parmesan cheese [pasteurized skim milk, Salt, Enzymes], Lemon juice concentrate, Salt, Garlic, Spices, Citric acid, Xanthan gum), Yellow bell pepper, Asparagus peas, Blueberries, Kale.

Brand
Raley's
Made by
Raley's
Label serving
9.5 oz
Barcode (GTIN/UPC)
046567506586
Category
Deli Salads
Label updated
2017-07-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 0 of 1,281 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 1 of 1,280 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 0 of 1,275 other records.

    leastmost
  • Calories

    Lower than 78%

    Same value as 5 of 1,285 other records.

    leastmost
  • Vitamin C

    Higher than 73%

    Same value as 1 of 663 other records.

    leastmost
  • Fiber

    Higher than 68%

    Same value as 24 of 1,274 other records.

    leastmost

Questions

How many calories are in raley's ancient grain salad?
9.5 oz (269 g): 360 calories; protein: 11 g, carbohydrates: 53 g, fat: 12 g.
How much protein is in raley's ancient grain salad?
4.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in raley's ancient grain salad?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy134 kcal
Protein4.1 g
Total lipid (fat)4.5 g
Carbohydrate, by difference19.7 g
Fiber, total dietary1.9 g
Total Sugars4.1 g
Calcium, Ca30 mg
Iron, Fe0.67 mg
Sodium, Na108 mg
Vitamin C, total ascorbic acid15.6 mg
Vitamin A, IU186 iu
Fatty acids, total saturated0.74 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2090238, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.