Good & gather kale & ancient grain vegetable blend, Ancient grains, White-meat chicken, Dried cranberries & sliced almonds, With sweet honey dijon dressing chop salad, Kale & ancient grain

USDA name: Kale & ancient grain vegetable blend, Ancient grains, White-meat chicken, Dried cranberries & sliced almonds, With sweet honey dijon dressing chop salad, Kale & ancient grain

Brandedby Target Stores

290 calories in 1 bowl (137 g). Per 100 g, protein: 7.3 g, carbohydrates: 19 g, fat: 13.1 g.

Serving
1
= 137 g
290KCAL

Good & gather kale & ancient grain vegetable blend, Ancient grains, White-meat chicken, Dried cranberries & sliced almonds, With sweet honey dijon dressing chop salad, Kale & ancient grain, 1 bowl (137 g)

290 calories

Protein
10 g
Carbs
26 g
Fat
18 g
Fiber
3 g
Sugars
14 g

Nutrition Facts

Serving size1 bowl (137 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 18 g23%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 20.6 mg7%
Sodium 360 mg16%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 10 g
Calcium 79.5 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A90% 810 µg
  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron15% 2.7 mg
  • Calcium6% 79.5 mg

Ingredients

Vegetable blend (kale, Broccoli, Red cabbage, Carrots, Radicchio), Sweet honey dijon dressing (canola oil, Dijon mustard distilled vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Turmeric, Tartaric acid, Spices), Water, Sugar, Apple cider vinegar, Brown sugar, Honey, Egg yolk, Salt, Mustard flour, Lemon juice concentrate, Xanthan gum, Ancient grain blend (water, Farro, Freekeh, Khorasan wheat), Oven roasted chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% rice starch, Lemon juice concentrate, Vinegar, Salt, Sugar, Yeast extract, Natural flavors), Dried cranberries (cranberries, Sugar, Sunflower oil), Almonds.

Brand
Good & gather
Made by
Target Stores
Label serving
1 bowl
Barcode (GTIN/UPC)
085239039267
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-09-20

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 0 of 10,002 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 9 of 10,068 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 5 of 10,009 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 1 of 6,355 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 2 of 3,594 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 0 of 9,992 other records.

    leastmost

Questions

How many calories are in good & gather kale & ancient grain vegetable blend, ancient grains, white-meat chicken, dried cranberries & sliced almonds, with sweet honey dijon dressing chop salad, kale & ancient grain?
1 bowl (137 g): 290 calories; protein: 10 g, carbohydrates: 26 g, fat: 18 g.
How much protein is in good & gather kale & ancient grain vegetable blend, ancient grains, white-meat chicken, dried cranberries & sliced almonds, with sweet honey dijon dressing chop salad, kale & ancient grain?
7.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in good & gather kale & ancient grain vegetable blend, ancient grains, white-meat chicken, dried cranberries & sliced almonds, with sweet honey dijon dressing chop salad, kale & ancient grain?
16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein7.3 g
Total lipid (fat)13.1 g
Carbohydrate, by difference19 g
Fiber, total dietary2.2 g
Total Sugars10.2 g
Calcium, Ca58 mg
Iron, Fe2 mg
Sodium, Na263 mg
Vitamin C, total ascorbic acid26.3 mg
Vitamin A, RAE591 µg
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660969, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.