Wegmans baby greens & ancient grain salad bowl, Baby greens & ancient grain

USDA name: Baby greens & ancient grain salad bowl, Baby greens & ancient grain

Brandedby Wegmans Food Markets, Inc.

270 calories in 1 bowl (142 g). Per 100 g, protein: 3.5 g, carbohydrates: 23.9 g, fat: 9.9 g.

Compare with another food →

Serving
1
= 142 g
270KCAL
Where the calories come from

Wegmans baby greens & ancient grain salad bowl, Baby greens & ancient grain, 1 bowl (142 g)

270 calories

  • Protein5 g7% of calories
  • Carbs34 g48% of calories

    incl. 4 g fiber · 15 g sugars

  • Fat14 g45% of calories

Nutrition Facts

Serving size1 bowl (142 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 8.9 g18%
Protein 5 g
Calcium 59.6 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.6 mg

Ingredients

Ingredients: organic spring mix (organic baby lettuces (lollo rossa, Tango, Red and green oak, Red leaf, Green leaf, Organic baby greens [tatsoi, Mizuna, Red and green chard, Red and green mustard, Frisee, Arugula] organic baby spinach, Organic radicchio, Organic kale, Ingredients may vary by season), Organic orange vinaigrette (organic soybean oil, Water, Organic cane sugar, Organic rice vinegar, Organic orange juice concentrate, Organic distilled vinegar, Salt, Organic dijon mustard (organic apple cider vinegar, Water, Organic mustard seed, Salt, Organic spices), Organic basil, Xanthan gum, Organic dried garlic, Organic dried orange peel, Organic agave syrup, Organic black pepper, Organic orange oil, Organic flavor), Cooked organic wheat berries organic wheat berries, Water), Cooked organic red quinoa (organic red quinoa, Water), Organic almonds, Organic raisins, Organic carrots, Organic red cabbage.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
07789043669
Category
Deli Salads
Label updated
2020-06-16

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 0 of 1,280 other records.

    leastmost
  • Fiber

    Higher than 87%

    Same value as 12 of 1,274 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 0 of 1,275 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 1 of 1,281 other records.

    leastmost
  • Iron

    Higher than 77%

    Same value as 7 of 1,262 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 4 of 1,260 other records.

    leastmost

Questions

How many calories are in wegmans baby greens & ancient grain salad bowl, baby greens & ancient grain?
1 bowl (142 g): 270 calories; protein: 5 g, carbohydrates: 34 g, fat: 14 g.
How much protein is in wegmans baby greens & ancient grain salad bowl, baby greens & ancient grain?
3.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in wegmans baby greens & ancient grain salad bowl, baby greens & ancient grain?
21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy190 kcal
Protein3.5 g
Total lipid (fat)9.9 g
Carbohydrate, by difference23.9 g
Fiber, total dietary2.8 g
Total Sugars10.6 g
Sugars, added6.3 g
Calcium, Ca42 mg
Iron, Fe1.3 mg
Sodium, Na225 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2446267, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.