R everyday graham crackers, Honey

USDA name: Graham crackers, Honey

Brandedby Raley's

130 calories in 2 whole crackers (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 80.7 g, fat: 9.7 g.

Compare with another food →

Serving
1
= 31 g
130KCAL
Where the calories come from

R everyday graham crackers, Honey, 2 whole crackers (31 g)

130 calories

  • Protein2 g6% of calories
  • Carbs25 g74% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat3 g20% of calories

Nutrition Facts

Serving size2 whole crackers (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 25 g9%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Graham flour (whole grain wheat flour), Canola and/or soybean, And/or palm oil, High fructose corn syrup, Honey, Contains 2% or less of: baking soda, Salt, Soy lecithin, Artificial flavor, Sodium sulfite.

Brand
R everyday
Made by
Raley's
Label serving
2 whole crackers
Barcode (GTIN/UPC)
04656701949
Category
Cookies & Biscuits
Label updated
2019-05-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 30 of 13,021 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 76 of 13,055 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 48 of 13,032 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 71 of 12,729 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 234 of 13,068 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 177 of 13,023 other records.

    leastmost

Questions

How many calories are in r everyday graham crackers, honey?
2 whole crackers (31 g): 130 calories; protein: 2 g, carbohydrates: 25 g, fat: 3 g.
How much protein is in r everyday graham crackers, honey?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in r everyday graham crackers, honey?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy419 kcal
Protein6.5 g
Total lipid (fat)9.7 g
Carbohydrate, by difference80.7 g
Fiber, total dietary3.2 g
Total Sugars25.8 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Sodium, Na452 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.6 g
Fatty acids, total polyunsaturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1940707, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.