Quorn chik'n cutlets

USDA name: Chik'n cutlets

Brandedby Quorn Foods Inc.

70 calories in 1 cutlet (63 g). 15.9 g protein, 9.5 g carbs and 1.6 g fat per 100 g.

Serving
1
= 63 g
70KCAL

Quorn chik'n cutlets, 1 cutlet (63 g)

70 calories

Protein
10 g
Carbs
6 g
Fat
1 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 cutlet (63 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 1.3 mg0%
Sodium 130 mg6%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 10 g
Calcium 190 mg15%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 190 mg
    • Sodium6% 130 mg
    • Iron2% 0.36 mg

    Ingredients

    Mycoprotein (88%), Potato protein, Pea fiber. Contains 2% or less of calcium chloride & calcium acetate (firming agents), Water, Natural flavoring, Wheat gluten, Carrageenan & sodium alginate (stabilizers).

    Brand
    Quorn
    Made by
    Quorn Foods Inc.
    Label serving
    1 cutlet
    Barcode (GTIN/UPC)
    833735001802
    Category
    Vegetarian Frozen Meats
    Label updated
    2019-03-23

    How it compares

    Against the 280 foods in Vegetarian Frozen Meats, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Lower than 99%

      leastmost

    • Calcium

      Higher than 99%

      leastmost

    • Calories

      Lower than 96%

      leastmost

    • Sodium

      Lower than 96%

      leastmost

    Questions

    How many calories are in quorn chik'n cutlets?
    1 cutlet (63 g) has 70 calories, 10 g of protein, 6 g of carbohydrates and 1 g of fat.
    How much protein is in quorn chik'n cutlets?
    15.9 g per 100 g, which is 57% of its calories.
    How many net carbs are in quorn chik'n cutlets?
    4.7 g per 100 g: 9.5 g of carbohydrates minus 4.8 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy111 kcal
    Protein15.9 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference9.5 g
    Fiber, total dietary4.8 g
    Total Sugars0 g
    Calcium, Ca302 mg
    Iron, Fe0.57 mg
    Sodium, Na206 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.79 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2068710, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.