Quorn naked chik'n cutlets

USDA name: Naked chik'n cutlets

Brandedby Quorn Foods Inc.

80 calories in 1 cutlet (69 g). Per 100 g, protein: 15.9 g, carbohydrates: 7.3 g, fat: 3.6 g.

Serving
1
= 69 g
80KCAL

Quorn naked chik'n cutlets, 1 cutlet (69 g)

80 calories

Protein
11 g
Carbs
5 g
Fat
2.5 g
Fiber
2 g
Sugars
0.5 g

Nutrition Facts

Serving size1 cutlet (69 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 420 mg18%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0.5 g
Protein 11 g
Calcium 29.7 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Calcium2% 29.7 mg
    • Iron2% 0.36 mg

    Ingredients

    Mycoprotein (86%), Rehydrated egg white. Contains 2% or less of yeast extract, Onion powder, Ground sage, Sugar, Firming agents: calcium chloride, Calcium acetate.

    Brand
    Quorn
    Made by
    Quorn Foods Inc.
    Label serving
    1 cutlet
    Barcode (GTIN/UPC)
    833735000201
    Category
    Vegetarian Frozen Meats
    Label updated
    2019-03-23

    How it compares

    Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 0 of 279 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 0 of 278 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 0 of 278 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 0 of 279 other records.

      leastmost

    • Sugars

      Lower than 80%

      Same value as 0 of 279 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 0 of 279 other records.

      leastmost

    Questions

    How many calories are in quorn naked chik'n cutlets?
    1 cutlet (69 g): 80 calories; protein: 11 g, carbohydrates: 5 g, fat: 2.5 g.
    How much protein is in quorn naked chik'n cutlets?
    15.9 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
    How many net carbs are in quorn naked chik'n cutlets?
    4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy116 kcal
    Protein15.9 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference7.3 g
    Fiber, total dietary2.9 g
    Total Sugars0.72 g
    Calcium, Ca43 mg
    Iron, Fe0.52 mg
    Sodium, Na609 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.72 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2454182, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.