Quorn naked chik'n cutlets

USDA name: Naked chik'n cutlets

Brandedby Quorn Foods Inc.

80 calories in 1 cutlet (69 g). Per 100 g, protein: 15.9 g, carbohydrates: 7.3 g, fat: 3.6 g.

Among the other records in Vegetarian Frozen Meats, per 100 g: less calories than 96%, and less iron than 92%.

Compare with another food →

Serving
1
= 69 g
80KCAL
Where the calories come from

Quorn naked chik'n cutlets, 1 cutlet (69 g)

80 calories

  • Protein11 g51% of calories
  • Carbs5 g23% of calories

    incl. 2 g fiber · 0.5 g sugars

  • Fat2.5 g26% of calories

Nutrition Facts

Serving size1 cutlet (69 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 420 mg18%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 0.5 g
Protein 11 g
Calcium 29.7 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 833735000201 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Calcium2% 29.7 mg
  • Iron2% 0.36 mg

Ingredients

Mycoprotein (86%), Rehydrated egg white. Contains 2% or less of yeast extract, Onion powder, Ground sage, Sugar, Firming agents: calcium chloride, Calcium acetate.

Brand
Quorn
Made by
Quorn Foods Inc.
Label serving
1 cutlet
Barcode (GTIN/UPC)
833735000201
Category
Vegetarian Frozen Meats
Label updated
2019-03-23

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 0 of 278 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 0 of 277 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 0 of 277 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 278 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 0 of 278 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 0 of 278 other records.

    leastmost

Questions

How many calories are in quorn naked chik'n cutlets?
1 cutlet (69 g): 80 calories; protein: 11 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in quorn naked chik'n cutlets?
15.9 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in quorn naked chik'n cutlets?
4.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy116 kcal
Protein15.9 g
Total lipid (fat)3.6 g
Carbohydrate, by difference7.3 g
Fiber, total dietary2.9 g
Total Sugars0.72 g
Calcium, Ca43 mg
Iron, Fe0.52 mg
Sodium, Na609 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.72 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2454182, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.