Quest protein bar, Rocky road

USDA name: Protein bar, Rocky road

Brandedby Quest Nutrition, Llc

210 calories in 1 bar (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 33.3 g, fat: 16.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sugars than 96%, and more fiber than 94%.

Compare with another food →

Serving
1
= 60 g
210KCAL
Where the calories come from

Quest protein bar, Rocky road, 1 bar (60 g)

210 calories

  • Protein20 g32% of calories
  • Carbs20 g32% of calories

    incl. 13 g fiber · 1 g sugars

  • Fat10 g36% of calories

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 13 g47%
Total Sugars 1 g
Protein 20 g
Calcium 200 mg15%
Iron 1.8 mg10%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 888849005239 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Phosphorus16% 200 mg
  • Calcium15% 200 mg
  • Iron10% 1.8 mg
  • Magnesium10% 40.2 mg
  • Sodium8% 190 mg
  • Potassium4% 190 mg

Ingredients

Protein blend (milk protein isolate, Whey protein isolate), Soluble corn fiber (prebiotic fiber), Almonds, Water, Cocoa butter, Cocoa (processed with alkali), Natural flavors, Erythritol. Contains less than 2% of the following: sea salt, Sucralose, Steviol glycosides (stevia).

Brand
Quest
Made by
Quest Nutrition, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
888849005239
Category
Snack, Energy & Granola Bars
Label updated
2018-01-19

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 96%

    Same value as 202 of 7,952 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 31 of 7,895 other records.

    leastmost

  • Carbohydrates

    Lower than 91%

    Same value as 94 of 7,937 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 294 of 7,955 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 100 of 7,977 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 179 of 7,709 other records.

    leastmost

Questions

How many calories are in quest protein bar, rocky road?
1 bar (60 g): 210 calories; protein: 20 g, carbohydrates: 20 g, fat: 10 g.
How much protein is in quest protein bar, rocky road?
33.3 g per 100 g. Its estimated share of calories is 38%, using 4 kcal per gram of protein.
How many net carbs are in quest protein bar, rocky road?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy350 kcal
Protein33.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference33.3 g
Fiber, total dietary21.7 g
Total Sugars1.7 g
Calcium, Ca333 mg
Iron, Fe3 mg
Magnesium, Mg67 mg
Phosphorus, P333 mg
Potassium, K317 mg
Sodium, Na317 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1940616, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.