Quaker steel cut, Apple pear pecan oatmeal
USDA name: Steel cut, Apple pear pecan oatmeal
Brandedby The Quaker Oats Company
250 calories in 1 package (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 68.3 g, fat: 13.3 g.
Quaker steel cut, Apple pear pecan oatmeal, 1 package (60 g)
250 calories
- Protein
- 5 g
- Carbs
- 41 g
- Fat
- 8 g
- Fiber
- 4 g
- Sugars
- 16 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium8% 190 mg
- Iron8% 1.4 mg
- Calcium2% 19.8 mg
Ingredients
Whole grain steel cut oats, Brown sugar, Dried pears with sulfur dioxide (for color retention), Roasted pecans, Dried apple pieces, Corn starch, Canola oil, Salt, Natural flavor, Silicon dioxide, Sunflower lecithin, Cinnamon.
- Brand
- Quaker
- Made by
- The Quaker Oats Company
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 030000318058
- Category
- Cereal
- Label updated
- 2020-11-03
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 88%
Same value as 112 of 7,766 other records.
leastmostTotal fat
Higher than 82%
Same value as 55 of 7,842 other records.
leastmostCalories
Higher than 78%
Same value as 39 of 7,868 other records.
leastmostCarbohydrates
Lower than 70%
Same value as 24 of 7,847 other records.
leastmostSugars
Higher than 61%
Same value as 95 of 7,843 other records.
leastmostCalcium
Lower than 60%
Same value as 205 of 7,741 other records.
leastmost
Questions
- How many calories are in quaker steel cut, apple pear pecan oatmeal?
- 1 package (60 g): 250 calories; protein: 5 g, carbohydrates: 41 g, fat: 8 g.
- How much protein is in quaker steel cut, apple pear pecan oatmeal?
- 8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in quaker steel cut, apple pear pecan oatmeal?
- 61.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 417 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 13.3 g |
| Carbohydrate, by difference | 68.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 26.7 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 317 mg |
| Vitamin C, total ascorbic acid | 4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2115776, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.