Quaker chocolate chip granola bars, Chocolate chip

USDA name: Chocolate chip granola bars, Chocolate chip

Brandedby The Quaker Oats Company

180 calories in 1 bar (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 14.3 g.

Serving
1
= 42 g
180KCAL

Quaker chocolate chip granola bars, Chocolate chip, 1 bar (42 g)

180 calories

Protein
2 g
Carbs
30 g
Fat
6 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size1 bar (42 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 13 g
Includes Added Sugars 12 g24%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 140 mg11%
Iron 1.1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium11% 140 mg
    • Iron6% 1.1 mg
    • Sodium5% 125 mg
    • Potassium2% 100 mg

    Ingredients

    Granola (whole grain oats, Brown sugar, Brown rice crisp [whole grain brown rice flour, Sugar, Salt], Whole grain wheat, Soybean oil, Dried coconut, Whole wheat flour, Baking soda, Soy lecithin, Nonfat dry milk), Semisweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Vanilla extract), Corn syrup, Sugar, Brown rice crisp (whole grain brown rice flour, Sugar, Salt), Invert sugar, Corn syrup solids, Glycerin, Soybean oil, Vegetable oil (palm kernel and palm oil). Contains 2% or less of: calcium carbonate, Sorbitol, Cocoa (processed with alkali), Salt, Cocoa powder, Whey, Nonfat dry milk, Lactose, Soy lecithin, Molasses, Natural flavor, Vanilla extract, Tocopherols (to preserve freshness).

    Brand
    Quaker
    Made by
    The Quaker Oats Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    030000314074
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-03-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 26 of 7,981 other records.

      leastmost

    • Carbohydrates

      Higher than 90%

      Same value as 90 of 7,962 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 179 of 7,734 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 23 of 7,976 other records.

      leastmost

    • Fiber

      Lower than 70%

      Same value as 129 of 7,921 other records.

      leastmost

    • Potassium

      Lower than 66%

      Same value as 19 of 5,526 other records.

      leastmost

    Questions

    How many calories are in quaker chocolate chip granola bars, chocolate chip?
    1 bar (42 g): 180 calories; protein: 2 g, carbohydrates: 30 g, fat: 6 g.
    How much protein is in quaker chocolate chip granola bars, chocolate chip?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in quaker chocolate chip granola bars, chocolate chip?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy429 kcal
    Protein4.8 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary4.8 g
    Total Sugars30.9 g
    Sugars, added28.6 g
    Calcium, Ca333 mg
    Iron, Fe2.6 mg
    Potassium, K238 mg
    Sodium, Na298 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6 g
    Fatty acids, total monounsaturated3.6 g
    Fatty acids, total polyunsaturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols5 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672583, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.