Atkins chocolate chip granola bar, Chocolate chip

USDA name: Chocolate chip granola bar, Chocolate chip

Brandedby Atkins Nutritionals, Inc.

200 calories in 1 bar (48 g). Per 100 g, protein: 35.4 g, carbohydrates: 37.5 g, fat: 18.8 g.

Serving
1
= 48 g
200KCAL

Atkins chocolate chip granola bar, Chocolate chip, 1 bar (48 g)

200 calories

Protein
17 g
Carbs
18 g
Fat
9 g
Fiber
7 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bar (48 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 210 mg9%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 1.0 g
Protein 17 g
Calcium 99.8 mg8%
Iron 1.8 mg10%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium9% 210 mg
    • Calcium8% 99.8 mg
    • Potassium3% 135 mg

    Ingredients

    Protein blend (soy protein isolate, Whey protein concentrate, Whey protein isolate, Milk protein isolate), Vegetable glycerin, Polydextrose, Palm kernel and palm oil, Gelatin, Oats, Sunflower oil, Cocoa powder (processed with alkali), Almonds, Contains less than 2% of natural flavors, Cellulose powde, Gum arabic, Soy lecithin, Whey powder, Rice starch, Guar gum, Nonfat milk, Salt, Vanilla powder, Sucralose.

    Brand
    Atkins
    Made by
    Atkins Nutritionals, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    637480004084
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-09-12

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 8 of 7,981 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 25 of 7,976 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 11 of 7,986 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 6 of 7,921 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 118 of 7,962 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 12 of 7,734 other records.

      leastmost

    Questions

    How many calories are in atkins chocolate chip granola bar, chocolate chip?
    1 bar (48 g): 200 calories; protein: 17 g, carbohydrates: 18 g, fat: 9 g.
    How much protein is in atkins chocolate chip granola bar, chocolate chip?
    35.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in atkins chocolate chip granola bar, chocolate chip?
    22.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy417 kcal
    Protein35.4 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference37.5 g
    Fiber, total dietary14.6 g
    Total Sugars2.1 g
    Calcium, Ca208 mg
    Iron, Fe3.8 mg
    Potassium, K281 mg
    Sodium, Na438 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated10.4 g
    Fatty acids, total monounsaturated6.3 g
    Fatty acids, total polyunsaturated2.1 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660376, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.