Atkins chocolate chip granola bar, Chocolate chip

USDA name: Chocolate chip granola bar, Chocolate chip

Brandedby Atkins Nutritionals, Inc.

200 calories in 1 Bar (48g). Per 100 g, protein: 35.4 g, carbohydrates: 37.5 g, fat: 18.8 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more protein than 96%, and less sugars than 94%.

Compare with another food →

Serving
1
= 48 g
200KCAL
Where the calories come from

Atkins chocolate chip granola bar, Chocolate chip, 1 Bar (48g)

200 calories

  • Protein17 g31% of calories
  • Carbs18 g33% of calories

    incl. 7 g fiber · 1.0 g sugars

  • Fat9 g37% of calories

Nutrition Facts

Serving size1 Bar (48g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 220 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 7 g25%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 2 mg11%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium10% 220 mg
  • Calcium8% 110 mg
  • Potassium3% 140 mg

Ingredients

Soy protein isolate, Vegetable glycerin, Polydextrose, Palm kernel and palm oil, Collagen, Whole grain oats, Sunflower oil, Whey protein concentrate, Cocoa powder (processed with alkali), Whey protein isolate, Almonds, Contains less than 2% of milk protein isolate, Natural flavors, Cellulose powder, Soy lecithin, Gum arabic, Whey powder, Guar gum, Nonfat milk, Salt, Rice starch, Sucralose

Brand
Atkins
Made by
Atkins Nutritionals, Inc.
Label serving
1 Bar (48g)
Barcode (GTIN/UPC)
0637480046060
Category
Snack, Energy & Granola Bars
Label updated
2023-06-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 8 of 7,955 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 25 of 7,952 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 6 of 7,960 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 6 of 7,895 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 117 of 7,937 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 13 of 7,709 other records.

    leastmost

Questions

How many calories are in atkins chocolate chip granola bar, chocolate chip?
1 Bar (48g): 200 calories; protein: 17 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in atkins chocolate chip granola bar, chocolate chip?
35.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in atkins chocolate chip granola bar, chocolate chip?
22.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy417 kcal
Protein35.4 g
Total lipid (fat)18.8 g
Carbohydrate, by difference37.5 g
Fiber, total dietary14.6 g
Total Sugars2.1 g
Sugars, added0 g
Calcium, Ca229 mg
Iron, Fe4.2 mg
Potassium, K292 mg
Sodium, Na458 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated10.4 g
Fatty acids, total monounsaturated6.3 g
Fatty acids, total polyunsaturated1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602021, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.