Qu gusto! oaxaca cheese

USDA name: Oaxaca cheese

Brandedby Jvm Sales Corp.

80 calories in 1/4 Cup (28g). Per 100 g, protein: 25 g, carbohydrates: 7.1 g, fat: 17.9 g.

Serving
1
= 28 g
80KCAL

Qu gusto! oaxaca cheese, 1/4 Cup (28g)

80 calories

Protein
7 g
Carbs
2 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 Cup (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19 mg6%
Sodium 96.9 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 129 mg10%
Iron 0 mg0%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium10% 129 mg
    • Sodium4% 96.9 mg

    Little or none: Potassium, Iron.

    Ingredients

    Pasteurized milk, Lactic acid, Salt, Enzymes

    Brand
    Qu gusto!
    Made by
    Jvm Sales Corp.
    Label serving
    1/4 Cup (28g)
    Barcode (GTIN/UPC)
    0036929339785
    Category
    Cheese
    Label updated
    2023-06-23

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 88%

      Same value as 2 of 16,782 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 577 of 16,809 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 1,345 of 16,708 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 1,496 of 16,834 other records.

      leastmost

    • Calcium

      Lower than 69%

      Same value as 3 of 16,666 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 4,302 of 16,789 other records.

      leastmost

    Questions

    How many calories are in qu gusto! oaxaca cheese?
    1/4 Cup (28g): 80 calories; protein: 7 g, carbohydrates: 2 g, fat: 5 g.
    How much protein is in qu gusto! oaxaca cheese?
    25 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in qu gusto! oaxaca cheese?
    7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy286 kcal
    Protein25 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca461 mg
    Iron, Fe0 mg
    Potassium, K71 mg
    Sodium, Na346 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10.7 g
    Fatty acids, total trans0 g
    Cholesterol68 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595814, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.