La vaquita oaxaca melting cheese, Oaxaca

USDA name: Oaxaca melting cheese, Oaxaca

Brandedby La Vaquita, Inc.

80 calories in 1 onz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 17.9 g.

Serving
1
= 28 g
80KCAL

La vaquita oaxaca melting cheese, Oaxaca, 1 onz (28 g)

80 calories

Protein
8 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 100 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 130 mg10%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium10% 130 mg
  • Sodium4% 100 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized milk, Lactic acid, Salt, Enzymes

Brand
La vaquita
Made by
La Vaquita, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
619801632107
Category
Cheese
Label updated
2021-01-22

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 749 of 16,789 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 85 of 16,782 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 577 of 16,809 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,496 of 16,834 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 49 of 16,666 other records.

    leastmost

Questions

How many calories are in la vaquita oaxaca melting cheese, oaxaca?
1 onz (28 g): 80 calories; protein: 8 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in la vaquita oaxaca melting cheese, oaxaca?
28.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in la vaquita oaxaca melting cheese, oaxaca?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein28.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca464 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na357 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.7 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388410, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.