How many calories are in publix vanilla flavored greek nonfat yogurt, vanilla?

3/4 cup (170 g): 150 calories; protein: 14 g, carbohydrates: 23 g, fat: 0 g.

How much protein is in publix vanilla flavored greek nonfat yogurt, vanilla?

8.2 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.

How many net carbs are in publix vanilla flavored greek nonfat yogurt, vanilla?

13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Publix vanilla flavored greek nonfat yogurt, Vanilla

USDA name: Vanilla flavored greek nonfat yogurt, Vanilla

Brandedby Publix Super Markets, Inc.

150 calories in 3/4 cup (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 13.5 g, fat: 0 g.

Serving

= 170 g

Publix vanilla flavored greek nonfat yogurt, Vanilla, 3/4 cup (170 g)

150 calories

Protein: 14 g
Carbs: 23 g
Fat: 0 g
Fiber: 0 g
Sugars: 19 g

Nutrition Facts

Serving size3/4 cup (170 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 59.5 mg3%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 19 g

Includes Added Sugars 15 g30%

Protein 14 g

Calcium 170 mg13%

Iron 0.2 mg1%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium13% 170 mg
Potassium5% 240 mg
Sodium3% 59.5 mg
Iron1% 0.2 mg

Ingredients

Strained yogurt (grade a pasteurized nonfat milk, Live active yogurt cultures [l. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei]), Vanilla flavor preparation (cane sugar, Water, Natural flavor, Pectin, Lemon juice concentrate, Locust bean gum).

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 041415537644
Category: Yogurt
Label updated: 2022-01-24

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 81%
Same value as 89 of 6,030 other records.
leastmost
Iron
Higher than 79%
Same value as 23 of 5,673 other records.
leastmost
Sodium
Lower than 74%
Same value as 119 of 6,028 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Sugars
Higher than 65%
Same value as 113 of 6,009 other records.
leastmost
Carbohydrates
Higher than 65%
Same value as 82 of 6,010 other records.
leastmost

Questions

How many calories are in publix vanilla flavored greek nonfat yogurt, vanilla?: 3/4 cup (170 g): 150 calories; protein: 14 g, carbohydrates: 23 g, fat: 0 g.
How much protein is in publix vanilla flavored greek nonfat yogurt, vanilla?: 8.2 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in publix vanilla flavored greek nonfat yogurt, vanilla?: 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	88 kcal
Protein	8.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	13.5 g
Fiber, total dietary	0 g
Total Sugars	11.2 g
Sugars, added	8.8 g
Calcium, Ca	100 mg
Iron, Fe	0.12 mg
Potassium, K	141 mg
Sodium, Na	35 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416853, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.