Light & fit vanilla flavored greek nonfat yogurt, Vanilla
USDA name: Vanilla flavored greek nonfat yogurt, Vanilla
Brandedby Danone US, Llc
131 calories in 1 cup (225 g). Per 100 g, protein: 8 g, carbohydrates: 5.8 g, fat: 0 g.
Light & fit vanilla flavored greek nonfat yogurt, Vanilla, 1 cup (225 g)
131 calories
- Protein
- 18 g
- Carbs
- 13 g
- Fat
- 0 g
- Fiber
- 0 g
- Sugars
- 11 g
Nutrition Facts
Calories131
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)39% 0.51 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Phosphorus20% 250 mg
- Calcium15% 200 mg
- Potassium5% 221 mg
- Sodium3% 69.8 mg
Little or none: Iron.
Ingredients
Cultured grade a non fat milk, Water, Fructose, Contains less than 1% of modified corn starch, Natural and artificial flavors, Sucralose, Citric acid, Potassium sorbate (to maintain freshness), Acesulfame potassium, Sodium citrate.
- Brand
- Light & fit
- Made by
- Danone US, Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 036632038470
- Category
- Yogurt
- Label updated
- 2021-05-19
How it compares
Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 89%
Same value as 0 of 6,010 other records.
leastmostCalories
Lower than 84%
Same value as 104 of 6,044 other records.
leastmostSugars
Lower than 84%
Same value as 2 of 6,009 other records.
leastmostSodium
Lower than 82%
Same value as 37 of 6,028 other records.
leastmostPotassium
Lower than 80%
Same value as 0 of 4,374 other records.
leastmostCalcium
Lower than 71%
Same value as 12 of 6,001 other records.
leastmost
Questions
- How many calories are in light & fit vanilla flavored greek nonfat yogurt, vanilla?
- 1 cup (225 g): 131 calories; protein: 18 g, carbohydrates: 13 g, fat: 0 g.
- How much protein is in light & fit vanilla flavored greek nonfat yogurt, vanilla?
- 8 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
- How many net carbs are in light & fit vanilla flavored greek nonfat yogurt, vanilla?
- 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Kroger vanilla flavored greek nonfat yogurt, Vanilla
- Schnucks vanilla flavored greek nonfat yogurt, Vanilla
- Publix vanilla flavored greek nonfat yogurt, Vanilla
- Light & fit vanilla flavored greek nonfat yogurt, Vanilla
- Kroger greek blended nonfat yogurt, Vanilla flavor
- Lucerne vanilla flavored blended greek nonfat yogurt, Vanilla
- Wegmans vanilla flavored blended nonfat greek strained yogurt, Vanilla
- Wegmans vanilla flavored blended nonfat greek strained yogurt, Vanilla
All 17 reported nutrients, per 100 g+
| Energy | 58 kcal |
| Protein | 8 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 5.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 4.9 g |
| Calcium, Ca | 89 mg |
| Iron, Fe | 0 mg |
| Phosphorus, P | 111 mg |
| Potassium, K | 98 mg |
| Sodium, Na | 31 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Riboflavin | 0.23 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096644, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.