Publix smoked tavern ham, Smoked tavern

USDA name: Smoked tavern ham, Smoked tavern

Brandedby Publix Super Markets, Inc.

80 calories in 2 slices (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 5.4 g.

Serving
1
= 56 g
80KCAL

Publix smoked tavern ham, Smoked tavern, 2 slices (56 g)

80 calories

Protein
11 g
Carbs
0 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 slices (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 450 mg20%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 450 mg
  • Potassium4% 200 mg
  • Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Pork, Water, Salt, Sugar, Sodium phosphate, Sodium erythorbate, Sodium nitrite.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
041415271623
Category
Pepperoni, Salami & Cold Cuts
Label updated
2021-08-25

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 76%

    Same value as 1,133 of 4,740 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 123 of 4,755 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 1,806 of 4,362 other records.

    leastmost

  • Potassium

    Higher than 56%

    Same value as 21 of 852 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 419 of 4,754 other records.

    leastmost

  • Iron

    Lower than 51%

    Same value as 17 of 4,575 other records.

    leastmost

Questions

How many calories are in publix smoked tavern ham, smoked tavern?
2 slices (56 g): 80 calories; protein: 11 g, carbohydrates: 0 g, fat: 3 g.
How much protein is in publix smoked tavern ham, smoked tavern?
19.6 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in publix smoked tavern ham, smoked tavern?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein19.6 g
Total lipid (fat)5.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Potassium, K357 mg
Sodium, Na804 mg
Vitamin D (D2 + D3), International Units21 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460620, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.