Publix tavern ham & smoked gouda sliders, Tavern ham & smoked
USDA name: Tavern ham & smoked gouda sliders, Tavern ham & smoked
Brandedby Publix Super Markets, Inc.
520 calories in 213 grm (213 g). Per 100 g, protein: 14.1 g, carbohydrates: 29.6 g, fat: 8 g.
Publix tavern ham & smoked gouda sliders, Tavern ham & smoked, 213 grm
520 calories
- Protein
- 30 g
- Carbs
- 63 g
- Fat
- 17 g
- Fiber
- 1.9 g
- Sugars
- 22 g
Nutrition Facts
Calories520
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium47% 1,091 mg
- Iron20% 3.6 mg
- Calcium8% 100 mg
- Potassium7% 349 mg
Ingredients
Hawaiian roll (enriched flour [wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Sugar, Liquid sugar [sugar, Water], Butter [pasteurized cream, Salt], Eggs, Contains less than 2% of: potato flour, Yeast, Whey, Nonfat milk, Soy flour, Salt, Degerminated yellow corn flour, Wheat gluten, Sodium stearoyl lactylate, Datem, Monocalcium phosphate, Wheat flour, Calcium sulfate, Sodium silicoaluminate, Ascorbic acid [dough conditioner], Ammonium sulfate, Wheat starch, Sorbitan monostearate, Enzymes, Microcrystalline cellulose, Calcium silicate), Smoked tavern ham (pork, Water, Salt, Sugar, Sodium tripolyphosphate, Sodium erythorbate, Sodium nitrite), Smoked gouda cheese (cultured pasteurized milk, Salt, Enzymes, Beta carotene [color]), Honey mustard (vinegar, Mustard seed, Sugar, Salt, Honey, Spices, Garlic powder, Carrot extract [color], Paprika).
- Brand
- Publix
- Made by
- Publix Super Markets, Inc.
- Label serving
- 213 grm
- Barcode (GTIN/UPC)
- 041415729612
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2022-01-28
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 98%
Same value as 0 of 1,050 other records.
leastmostCarbohydrates
Higher than 91%
Same value as 1 of 1,047 other records.
leastmostCalcium
Lower than 74%
Same value as 5 of 1,030 other records.
leastmostCalories
Higher than 69%
Same value as 7 of 1,061 other records.
leastmostSodium
Lower than 66%
Same value as 1 of 1,052 other records.
leastmostProtein
Higher than 64%
Same value as 5 of 1,052 other records.
leastmost
Questions
- How many calories are in publix tavern ham & smoked gouda sliders, tavern ham & smoked?
- 213 grm (213 g): 520 calories; protein: 30 g, carbohydrates: 63 g, fat: 17 g.
- How much protein is in publix tavern ham & smoked gouda sliders, tavern ham & smoked?
- 14.1 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in publix tavern ham & smoked gouda sliders, tavern ham & smoked?
- 28.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 244 kcal |
| Protein | 14.1 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 29.6 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 10.3 g |
| Calcium, Ca | 47 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 164 mg |
| Sodium, Na | 512 mg |
| Vitamin D (D2 + D3), International Units | 8 iu |
| Fatty acids, total saturated | 4.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 54 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2274080, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.