Publix shaved asiago cheese, Asiago

USDA name: Shaved asiago cheese, Asiago

Brandedby Publix Super Markets, Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 7.1 g, fat: 28.6 g.

Serving
1
= 28 g
110KCAL

Publix shaved asiago cheese, Asiago, 1/4 cup (28 g)

110 calories

Protein
8 g
Carbs
2 g
Fat
8 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 300 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 8 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Calcium12% 150 mg

Little or none: Iron, Potassium.

Ingredients

Asiago cheese (cultured pasteurized part skim milk, Salt, Enzymes), Powdered cellulose (to prevent caking), Natacmyin (a natural mold inhibitor).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041415456624
Category
Cheese
Label updated
2020-04-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 468 of 16,334 other records.

    leastmost
  • Protein

    Higher than 90%

    Same value as 749 of 16,789 other records.

    leastmost
  • Sodium

    Higher than 85%

    Same value as 70 of 16,782 other records.

    leastmost
  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,708 other records.

    leastmost
  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost
  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

Questions

How many calories are in publix shaved asiago cheese, asiago?
1/4 cup (28 g): 110 calories; protein: 8 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in publix shaved asiago cheese, asiago?
28.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in publix shaved asiago cheese, asiago?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein28.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference7.1 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca536 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,071 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2395016, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.