Publix shaved asiago cheese, Asiago
USDA name: Shaved asiago cheese, Asiago
Brandedby Publix Super Markets, Inc.
110 calories in 1/4 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 7.1 g, fat: 28.6 g.
Among the other records in Cheese, per 100 g: more fiber than 96%, and more protein than 90%.
Publix shaved asiago cheese, Asiago, 1/4 cup (28 g)
110 calories
- Protein8 g29% of calories
- Carbs2 g7% of calories
incl. 1 g fiber · 0 g sugars
- Fat8 g64% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Asiago cheese (cultured pasteurized part skim milk, Salt, Enzymes), Powdered cellulose (to prevent caking), Natacmyin (a natural mold inhibitor).
- Brand
- Publix
- Made by
- Publix Super Markets, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 041415456624
- Category
- Cheese
- Label updated
- 2020-04-08
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 96%
Same value as 466 of 16,300 other records.
leastmostProtein
Higher than 90%
Same value as 748 of 16,747 other records.
leastmostSodium
Higher than 85%
Same value as 68 of 16,740 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 1,345 of 16,668 other records.
leastmostCalories
Higher than 66%
Same value as 4,030 of 16,793 other records.
leastmostPotassium
Lower than 59%
Same value as 3,528 of 8,579 other records.
leastmost
Questions
- How many calories are in publix shaved asiago cheese, asiago?
- 1/4 cup (28 g): 110 calories; protein: 8 g, carbohydrates: 2 g, fat: 8 g.
- How much protein is in publix shaved asiago cheese, asiago?
- 28.6 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in publix shaved asiago cheese, asiago?
- 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 28.6 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 0 g |
| Calcium, Ca | 536 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 0 mg |
| Sodium, Na | 1,071 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 17.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 125 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2395016, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.