365 whole foods market italian cheese blend shaved asiago & parmesan cheese, Italian cheese blend

USDA name: Italian cheese blend shaved asiago & parmesan cheese, Italian cheese blend

Brandedby Whole Foods Market, Inc.

20 calories in 1 Tbsp (5 g). 40 g protein, 0 g carbs and 30 g fat per 100 g.

Serving
1
= 5 g
20KCAL

365 whole foods market italian cheese blend shaved asiago & parmesan cheese, Italian cheese blend, 1 Tbsp (5 g)

20 calories

Protein
2 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (5 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 35 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Sodium2% 35 mg

Little or none: Iron, Potassium.

Ingredients

Asiago cheese (cultured pasteurized part-skim milk, Salt, Microbial enzymes, Animal enzymes), Parmesan cheese (cultured pasteurized part-skim milk, Salt, Microbial enzymes).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
099482498184
Category
Cheese
Label updated
2022-11-16

How it compares

Against the 16709 foods in Cheese, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Potassium

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Protein

    Higher than 97%

    leastmost

Questions

How many calories are in 365 whole foods market italian cheese blend shaved asiago & parmesan cheese, italian cheese blend?
1 Tbsp (5 g) has 20 calories, 2 g of protein, 0 g of carbohydrates and 1.5 g of fat.
How much protein is in 365 whole foods market italian cheese blend shaved asiago & parmesan cheese, italian cheese blend?
40 g per 100 g, which is 40% of its calories.
How many net carbs are in 365 whole foods market italian cheese blend shaved asiago & parmesan cheese, italian cheese blend?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
All 14 nutrients, per 100 g+
Energy400 kcal
Protein40 g
Total lipid (fat)30 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca800 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2388342, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.