Ht traders parmesan, Romano & asiago shaved cheese, Parmesan, Romano & asiago

USDA name: Parmesan, Romano & asiago shaved cheese, Parmesan, Romano & asiago

Brandedby Harris-Teeter Inc.

110 calories in 1/4 cup (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 3.6 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more calcium than 95%, and more protein than 95%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Ht traders parmesan, Romano & asiago shaved cheese, Parmesan, Romano & asiago, 1/4 cup (28 g)

110 calories

  • Protein9 g32% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g64% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 400 mg17%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Parmesan cheese (cultured pasteurized milk, Salt, Enzymes), Romano cheese (cultured pasteurized milk, Salt, Enzymes), Asiago cheese (cultured pasteurized milk, Salt, Enzymes), Anticake (potato starch, Corn starch, Powdered cellulose), Natamycin (a natural mold inhibitor).

Brand
Ht traders
Made by
Harris-Teeter Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
072036716439
Category
Cheese
Label updated
2021-04-17

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 128 of 16,627 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 246 of 16,747 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 39 of 16,740 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,249 of 16,767 other records.

    leastmost

  • Carbohydrates

    Lower than 37%

    Same value as 5,343 of 16,668 other records.

    leastmost

Questions

How many calories are in ht traders parmesan, romano & asiago shaved cheese, parmesan, romano & asiago?
1/4 cup (28 g): 110 calories; protein: 9 g, carbohydrates: 1.0 g, fat: 8 g.
How much protein is in ht traders parmesan, romano & asiago shaved cheese, parmesan, romano & asiago?
32.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in ht traders parmesan, romano & asiago shaved cheese, parmesan, romano & asiago?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy393 kcal
Protein32.1 g
Total lipid (fat)28.6 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca1,071 mg
Iron, Fe0 mg
Sodium, Na1,429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated17.9 g
Fatty acids, total monounsaturated8.9 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056710, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.