Stella parmesan cheese, Parmesan

USDA name: Parmesan cheese, Parmesan

Brandedby Saputo Cheese Usa Inc.

110 calories in 1 onz (28 g). Per 100 g, protein: 32.1 g, carbohydrates: not reported, fat: 28.6 g.

Serving
1
= 28 g
110KCAL

Stella parmesan cheese, Parmesan, 1 onz (28 g)

110 calories

Protein
9 g
Carbs
—
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 330 mg14%
Total Carbohydrate —
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium14% 330 mg

Little or none: Iron, Potassium.

Ingredients

Parmesan cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes.)

Brand
Stella
Made by
Saputo Cheese Usa Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
075805874866
Category
Cheese
Label updated
2020-07-28

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 247 of 16,789 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 46 of 16,782 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4,034 of 16,834 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,856 of 16,666 other records.

    leastmost

  • Total fat

    Higher than 47%

    Same value as 2,258 of 16,809 other records.

    leastmost

Questions

How many calories are in stella parmesan cheese, parmesan?
1 onz (28 g): 110 calories; protein: 9 g, carbohydrates: not reported, fat: 8 g.
How much protein is in stella parmesan cheese, parmesan?
32.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+
Energy393 kcal
Protein32.1 g
Total lipid (fat)28.6 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na1,179 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392853, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.