Publix pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In

USDA name: Pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In

Brandedby Seaboard Foods Llc

192 calories in 4 ounce/112 gram (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 8.9 g.

Serving
1
= 112 g
192KCAL

Publix pork Loin Bone In Center Cut False Lean Removed 1/8" Tender In, 4 ounce/112 gram

192 calories

Protein
23 g
Carbs
0 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 ounce/112 gram (112 g)
Amount per serving
Calories192
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 78.4 mg26%
Sodium 61.6 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 61.6 mg
    • Calcium2% 20.2 mg

    Ingredients

    Pork

    Brand
    Publix
    Made by
    Seaboard Foods Llc
    Label serving
    4 ounce/112 gram
    Barcode (GTIN/UPC)
    90736490003124
    Category
    Meat/Poultry/Other Animals Unprepared/Unprocessed
    Label updated
    2022-06-23

    How it compares

    Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 76%

      Same value as 90 of 873 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 62 of 895 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 3 of 895 other records.

      leastmost

    • Iron

      Lower than 53%

      Same value as 176 of 885 other records.

      leastmost

    • Total fat

      Lower than 53%

      Same value as 42 of 894 other records.

      leastmost

    • Calories

      Lower than 51%

      Same value as 3 of 895 other records.

      leastmost

    Questions

    How many calories are in publix pork loin bone in center cut false lean removed 1/8" tender in?
    4 ounce/112 gram (112 g): 192 calories; protein: 23 g, carbohydrates: 0 g, fat: 10 g.
    How much protein is in publix pork loin bone in center cut false lean removed 1/8" tender in?
    20.5 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
    How many net carbs are in publix pork loin bone in center cut false lean removed 1/8" tender in?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy171 kcal
    Protein20.5 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe0.64 mg
    Sodium, Na55 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol70 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2522203, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.