Prairie Fresh pork Loin Bone In French Cut Style 10 Rib Center False Lean Removed

USDA name: Pork Loin Bone In French Cut Style 10 Rib Center False Lean Removed

Brandedby Seaboard Foods Llc

190 calories in 4.00 Ounces (112 g). Per 100 g, protein: 20.5 g, carbohydrates: not reported, fat: 8.9 g.

Serving
1
= 112 g
190KCAL

Prairie Fresh pork Loin Bone In French Cut Style 10 Rib Center False Lean Removed, 4.00 Ounces (112 g)

190 calories

Protein
23 g
Carbs
—
Fat
10 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size4.00 Ounces (112 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Cholesterol 75 mg25%
Sodium 60.5 mg3%
Total Carbohydrate —
Protein 23 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 60.5 mg
  • Calcium2% 20.2 mg

Ingredients

Pork

Brand
Prairie Fresh
Made by
Seaboard Foods Llc
Label serving
4.00 Ounces
Barcode (GTIN/UPC)
90736490371513
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2022-05-23

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 76%

    Same value as 90 of 873 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 62 of 895 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 61 of 895 other records.

    leastmost

  • Iron

    Lower than 53%

    Same value as 176 of 885 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 42 of 894 other records.

    leastmost

  • Calories

    Lower than 52%

    Same value as 23 of 895 other records.

    leastmost

Questions

How many calories are in prairie fresh pork loin bone in french cut style 10 rib center false lean removed?
4.00 Ounces (112 g): 190 calories; protein: 23 g, carbohydrates: not reported, fat: 10 g.
How much protein is in prairie fresh pork loin bone in french cut style 10 rib center false lean removed?
20.5 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.

Similar foods

All 8 reported nutrients, per 100 g+
Energy170 kcal
Protein20.5 g
Total lipid (fat)8.9 g
Calcium, Ca18 mg
Iron, Fe0.64 mg
Sodium, Na54 mg
Fatty acids, total saturated3.1 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2370636, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.