Prairie Fresh Natural pork Loin Bone In French Cut Style 10 Rib Center False Lean Removed

USDA name: Pork Loin Bone In French Cut Style 10 Rib Center False Lean Removed

Brandedby Seaboard Foods Llc

190 calories in 4 ounce/112 gram (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 8.9 g.

Serving
1
= 112 g
190KCAL

Prairie Fresh Natural pork Loin Bone In French Cut Style 10 Rib Center False Lean Removed, 4 ounce/112 gram

190 calories

Protein
23 g
Carbs
0 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 ounce/112 gram (112 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 75 mg25%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 60.5 mg
    • Calcium2% 20.2 mg

    Ingredients

    Pork

    Brand
    Prairie Fresh Natural
    Made by
    Seaboard Foods Llc
    Label serving
    4 ounce/112 gram
    Barcode (GTIN/UPC)
    90736490371896
    Category
    Meat/Poultry/Other Animals Unprepared/Unprocessed
    Label updated
    2022-06-22

    How it compares

    Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 76%

      Same value as 90 of 873 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 62 of 895 other records.

      leastmost

    • Sodium

      Lower than 64%

      Same value as 61 of 895 other records.

      leastmost

    • Iron

      Lower than 53%

      Same value as 176 of 885 other records.

      leastmost

    • Total fat

      Lower than 53%

      Same value as 42 of 894 other records.

      leastmost

    • Calories

      Lower than 52%

      Same value as 23 of 895 other records.

      leastmost

    Questions

    How many calories are in prairie fresh natural pork loin bone in french cut style 10 rib center false lean removed?
    4 ounce/112 gram (112 g): 190 calories; protein: 23 g, carbohydrates: 0 g, fat: 10 g.
    How much protein is in prairie fresh natural pork loin bone in french cut style 10 rib center false lean removed?
    20.5 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
    How many net carbs are in prairie fresh natural pork loin bone in french cut style 10 rib center false lean removed?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy170 kcal
    Protein20.5 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca18 mg
    Iron, Fe0.64 mg
    Sodium, Na54 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol67 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2522349, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.