Prairie Fresh Natural pork Loin Bone In French Cut Style 10 Rib Center False Lean Removed

USDA name: Pork Loin Bone In French Cut Style 10 Rib Center False Lean Removed

Brandedby Seaboard Foods Llc

190 calories in 4 ounce/112 gram (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 8.9 g.

Among the other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g: more calcium than 76%, and more protein than 69%.

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Serving
1
= 112 g
190KCAL
Where the calories come from

Prairie Fresh Natural pork Loin Bone In French Cut Style 10 Rib Center False Lean Removed, 4 ounce/112 gram

190 calories

  • Protein23 g51% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat10 g49% of calories

Nutrition Facts

Serving size4 ounce/112 gram (112 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 75 mg25%
Sodium 60.5 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 60.5 mg
  • Calcium2% 20.2 mg

Ingredients

Pork

Brand
Prairie Fresh Natural
Made by
Seaboard Foods Llc
Label serving
4 ounce/112 gram
Barcode (GTIN/UPC)
90736490371896
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2022-06-22

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 76%

    Same value as 90 of 869 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 62 of 891 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 61 of 891 other records.

    leastmost

  • Iron

    Lower than 53%

    Same value as 176 of 881 other records.

    leastmost

  • Total fat

    Lower than 53%

    Same value as 42 of 890 other records.

    leastmost

  • Calories

    Lower than 51%

    Same value as 23 of 891 other records.

    leastmost

Questions

How many calories are in prairie fresh natural pork loin bone in french cut style 10 rib center false lean removed?
4 ounce/112 gram (112 g): 190 calories; protein: 23 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in prairie fresh natural pork loin bone in french cut style 10 rib center false lean removed?
20.5 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in prairie fresh natural pork loin bone in french cut style 10 rib center false lean removed?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy170 kcal
Protein20.5 g
Total lipid (fat)8.9 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.64 mg
Sodium, Na54 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol67 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2522349, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.