How many calories are in publix cornbread, corn?

0.125 bread (57 g): 220 calories; protein: 3 g, carbohydrates: 28 g, fat: 10 g.

How much protein is in publix cornbread, corn?

5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in publix cornbread, corn?

45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Publix cornbread, Corn

USDA name: Cornbread, Corn

Brandedby Publix Super Markets, Inc.

220 calories in 0.125 bread (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 49.1 g, fat: 17.5 g.

Serving

= 57 g

Publix cornbread, Corn, 0.125 bread (57 g)

220 calories

Protein: 3 g
Carbs: 28 g
Fat: 10 g
Fiber: 2 g
Sugars: 11 g

Nutrition Facts

Serving size0.125 bread (57 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 34.8 mg12%

Sodium 280 mg12%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 11 g

Includes Added Sugars 10 g20%

Protein 3 g

Calcium 19.9 mg2%

Iron 0 mg0%

Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium12% 280 mg
Calcium2% 19.9 mg
Potassium1% 70.1 mg

Little or none: Iron.

Ingredients

Bleached wheat flour, Sugar, Eggs, Whole milk with vitamin d3, Soybean oil, Degermed yellow cornmeal, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Contain 2 % or less of: unsalted butter (pasteurized cream, Natural flavorings), Natural and artificial vanilla flavor (with caramel color), Salt, And xanthan gum.

Brand: Publix
Made by: Publix Super Markets, Inc.
Label serving: 0.125 bread
Barcode (GTIN/UPC): 041415852907
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2022-09-02

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 95%
Same value as 0 of 3,307 other records.
leastmost
Total fat
Higher than 93%
Same value as 4 of 3,259 other records.
leastmost
Iron
Lower than 90%
Same value as 328 of 3,248 other records.
leastmost
Sugars
Lower than 69%
Same value as 1 of 3,298 other records.
leastmost
Fiber
Higher than 69%
Same value as 12 of 3,197 other records.
leastmost
Calcium
Lower than 62%
Same value as 14 of 3,146 other records.
leastmost

Questions

How many calories are in publix cornbread, corn?: 0.125 bread (57 g): 220 calories; protein: 3 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in publix cornbread, corn?: 5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in publix cornbread, corn?: 45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	386 kcal
Protein	5.3 g
Total lipid (fat)	17.5 g
Carbohydrate, by difference	49.1 g
Fiber, total dietary	3.5 g
Total Sugars	19.3 g
Sugars, added	17.5 g
Calcium, Ca	35 mg
Iron, Fe	0 mg
Potassium, K	123 mg
Sodium, Na	491 mg
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2368719, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.