Wholesome blue cornbread organic mix, Blue cornbread

USDA name: Blue cornbread organic mix, Blue cornbread

Brandedby Wholesome Sweeteners, Inc.

90 calories in 1/16 package (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 74.1 g, fat: 1.9 g.

Serving
1
= 27 g
90KCAL

Wholesome blue cornbread organic mix, Blue cornbread, 1/16 package (27 g)

90 calories

Protein
2 g
Carbs
20 g
Fat
0.5 g
Fiber
1.0 g
Sugars
6 g

Nutrition Facts

Serving size1/16 package (27 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 1.0 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.4 mg2%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Iron2% 0.4 mg
    • Potassium1% 59.9 mg
    • Calcium1% 10 mg

    Ingredients

    Organic blue corn flour, Organic signature wheat flour blend (organic soft and spring wheat flours), Organic cane sugar, Organic honey, Baking powder (sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate), Sea salt.

    Brand
    Wholesome
    Made by
    Wholesome Sweeteners, Inc.
    Label serving
    1/16 package
    Barcode (GTIN/UPC)
    012511603007
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-10-04

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 89%

      Same value as 94 of 3,322 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 46 of 3,311 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 1 of 3,248 other records.

      leastmost

    • Total fat

      Lower than 75%

      Same value as 8 of 3,259 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 23 of 3,197 other records.

      leastmost

    • Protein

      Higher than 68%

      Same value as 22 of 3,313 other records.

      leastmost

    Questions

    How many calories are in wholesome blue cornbread organic mix, blue cornbread?
    1/16 package (27 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 0.5 g.
    How much protein is in wholesome blue cornbread organic mix, blue cornbread?
    7.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in wholesome blue cornbread organic mix, blue cornbread?
    70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy333 kcal
    Protein7.4 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference74.1 g
    Fiber, total dietary3.7 g
    Total Sugars22.2 g
    Sugars, added22.2 g
    Calcium, Ca37 mg
    Iron, Fe1.5 mg
    Potassium, K222 mg
    Sodium, Na1,000 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667571, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.