Wholesome blue cornbread organic mix, Blue cornbread

USDA name: Blue cornbread organic mix, Blue cornbread

Brandedby Wholesome Sweeteners, Inc.

90 calories in 1/16 package (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 74.1 g, fat: 1.9 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less calories than 89%, and more sodium than 84%.

Compare with another food →

Serving
1
= 27 g
90KCAL
Where the calories come from

Wholesome blue cornbread organic mix, Blue cornbread, 1/16 package (27 g)

90 calories

  • Protein2 g9% of calories
  • Carbs20 g86% of calories

    incl. 1.0 g fiber · 6 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size1/16 package (27 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 1.0 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.4 mg2%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron2% 0.4 mg
  • Potassium1% 59.9 mg
  • Calcium1% 10 mg

Ingredients

Organic blue corn flour, Organic signature wheat flour blend (organic soft and spring wheat flours), Organic cane sugar, Organic honey, Baking powder (sodium acid pyrophosphate, Baking soda, Corn starch, Monocalcium phosphate), Sea salt.

Brand
Wholesome
Made by
Wholesome Sweeteners, Inc.
Label serving
1/16 package
Barcode (GTIN/UPC)
012511603007
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-10-04

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 94 of 3,292 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 46 of 3,283 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 1 of 3,219 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 8 of 3,235 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 23 of 3,168 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 22 of 3,283 other records.

    leastmost

Questions

How many calories are in wholesome blue cornbread organic mix, blue cornbread?
1/16 package (27 g): 90 calories; protein: 2 g, carbohydrates: 20 g, fat: 0.5 g.
How much protein is in wholesome blue cornbread organic mix, blue cornbread?
7.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wholesome blue cornbread organic mix, blue cornbread?
70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy333 kcal
Protein7.4 g
Total lipid (fat)1.9 g
Carbohydrate, by difference74.1 g
Fiber, total dietary3.7 g
Total Sugars22.2 g
Sugars, added22.2 g
Calcium, Ca37 mg
Iron, Fe1.5 mg
Potassium, K222 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667571, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.