Publix Cheese, Parmesan, Grated

Branded

34 calories in 1 serving (170 g). Per 100 g, protein: 2 g, carbohydrates: 0 g, fat: 1.5 g.

Serving
1
= 170 g
34KCAL

Publix Cheese, Parmesan, Grated, 1 serving (170 g)

34 calories

Protein
3.4 g
Carbs
0 g
Fat
2.5 g
Fiber
—
Sugars
0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (170 g)
Amount per serving
Calories34
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.7 g9%
Cholesterol —
Sodium 111 mg5%
Total Carbohydrate 0 g0%
Total Sugars 0 g
Protein 3.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 111 mg

Ingredients

## Ingredients Pasteurized Part- Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Natamycin (to Protect Flavor).

Brand
Publix
Barcode (GTIN/UPC)
00849429003359
Category
Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 98%

    Same value as 40 of 1,741 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 43 of 2,225 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 344 of 1,806 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 159 of 2,161 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 45 of 2,134 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 157 of 2,125 other records.

    leastmost

Questions

How many calories are in publix cheese, parmesan, grated?
1 serving (170 g): 34 calories; protein: 3.4 g, carbohydrates: 0 g, fat: 2.5 g.
How much protein is in publix cheese, parmesan, grated?
2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in publix cheese, parmesan, grated?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+
Energy20 kcal
Protein2 g
Total lipid (fat)1.5 g
Carbohydrate, by difference0 g
Total Sugars0 g
Sodium, Na65 mg
Fatty acids, total saturated1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2756085, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.