How many calories are in publix deli cheese, fresh, mozzarella - 16 ounce?

1 serving (28.349 g): 20 calories; protein: 1.4 g, carbohydrates: 0.28 g, fat: 1.4 g.

How much protein is in publix deli cheese, fresh, mozzarella - 16 ounce?

5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in publix deli cheese, fresh, mozzarella - 16 ounce?

estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Publix Deli Cheese, Fresh, Mozzarella - 16 ounce

Branded

20 calories in 1 serving (28.349 g). Per 100 g, protein: 5 g, carbohydrates: 1 g, fat: 5 g.

Among the other records in Milk/Milk Substitutes, per 100 g: less sugars than 81%, and less carbohydrates than 80%.

Compare with another food →

Serving

= 28.3 g

Where the calories come from

Publix Deli Cheese, Fresh, Mozzarella - 16 ounce, 1 serving (28.349 g)

20 calories

Protein1.4 g29% of calories
Carbs0.28 g6% of calories
incl. 0 g sugars
Fat1.4 g65% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (28.349 g)

Amount per serving
Calories20

% Daily Value*

Total Fat 1.4 g2%

Saturated Fat 1 g5%

Cholesterol —

Sodium 24.1 mg1%

Total Carbohydrate 0.28 g0%

Total Sugars 0 g

Protein 1.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized Milk, Vinegar, Enzymes, Salt.

Brand: Publix
Barcode (GTIN/UPC): 00041415354623
Category: Milk/Milk Substitutes

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 81%
Same value as 344 of 1,804 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 299 of 1,738 other records.
leastmost
Calories
Lower than 69%
Same value as 104 of 2,220 other records.
leastmost
Sodium
Lower than 60%
Same value as 48 of 2,129 other records.
leastmost
Protein
Lower than 48%
Same value as 149 of 2,122 other records.
leastmost
Total fat
Higher than 45%
Same value as 217 of 2,158 other records.
leastmost

Questions

How many calories are in publix deli cheese, fresh, mozzarella - 16 ounce?: 1 serving (28.349 g): 20 calories; protein: 1.4 g, carbohydrates: 0.28 g, fat: 1.4 g.
How much protein is in publix deli cheese, fresh, mozzarella - 16 ounce?: 5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in publix deli cheese, fresh, mozzarella - 16 ounce?: estimated 1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	70 kcal
Protein	5 g
Total lipid (fat)	5 g
Carbohydrate, by difference	1 g
Total Sugars	0 g
Sodium, Na	85 mg
Fatty acids, total saturated	3.6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2756697, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.