Publix deli, Shredded parmigiano reggiano cheese

Brandedby Publix Super Markets, Inc.

110 calories in 0.25 cup (28 g). Per 100 g, protein: 32.1 g, carbohydrates: 0 g, fat: 28.6 g.

Serving
1
= 28 g
110KCAL

Publix deli, Shredded parmigiano reggiano cheese, 0.25 cup (28 g)

110 calories

Protein
9 g
Carbs
0 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 180 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mg
    • Sodium8% 180 mg

    Little or none: Iron.

    Ingredients

    Parmigiano reggiano cheese (part skim milk, Cheese cultures, Salt, Enzymes), Powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).

    Brand
    Publix deli
    Made by
    Publix Super Markets, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041415458628
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 95%

      Same value as 129 of 16,666 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 247 of 16,789 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 4,034 of 16,834 other records.

      leastmost

    • Total fat

      Higher than 47%

      Same value as 2,258 of 16,809 other records.

      leastmost

    • Sodium

      Lower than 45%

      Same value as 2,420 of 16,782 other records.

      leastmost

    Questions

    How many calories are in publix deli, shredded parmigiano reggiano cheese?
    0.25 cup (28 g): 110 calories; protein: 9 g, carbohydrates: 0 g, fat: 8 g.
    How much protein is in publix deli, shredded parmigiano reggiano cheese?
    32.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in publix deli, shredded parmigiano reggiano cheese?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein32.1 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca1,071 mg
    Iron, Fe0 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated21.4 g
    Fatty acids, total trans0 g
    Cholesterol89 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2055660, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.