Publix allpurpose baking mix

USDA name: Allpurpose baking mix

Brandedby Publix Super Markets, Inc.

160 calories in 1/3 cup (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 65 g, fat: 11.3 g.

Serving
1
= 40 g
160KCAL

Publix allpurpose baking mix, 1/3 cup (40 g)

160 calories

Protein
3 g
Carbs
26 g
Fat
4.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 3 g
Calcium 50 mg4%
Iron 1.5 mg8%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron8% 1.5 mg
  • Calcium4% 50 mg
  • Potassium1% 40 mg

Ingredients

Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable shortening ([contains one or more of the following: canola oil and/or palm oil], Tbhq [preservative]), Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Contains 2% or less of: dextrose, Salt.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
041415041035
Category
Flours & Corn Meal
Label updated
2020-04-08

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 2 of 1,309 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 0 of 1,312 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 48 of 1,321 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 17 of 1,215 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 4 of 1,316 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 3 of 1,155 other records.

    leastmost

Questions

How many calories are in publix allpurpose baking mix?
1/3 cup (40 g): 160 calories; protein: 3 g, carbohydrates: 26 g, fat: 4.5 g.
How much protein is in publix allpurpose baking mix?
7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in publix allpurpose baking mix?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein7.5 g
Total lipid (fat)11.3 g
Carbohydrate, by difference65 g
Fiber, total dietary2.5 g
Total Sugars2.5 g
Sugars, added2.5 g
Calcium, Ca125 mg
Iron, Fe3.8 mg
Potassium, K100 mg
Sodium, Na1,025 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2150602, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.