Kodiak cakes protein-packed all-purpose baking mix

USDA name: Protein-packed all-purpose baking mix

Brandedby Baker Mills

180 calories in 1/2 cup (53 g). Per 100 g, protein: 22.6 g, carbohydrates: 64.2 g, fat: 1.9 g.

Among the other records in Flours & Corn Meal, per 100 g: more protein than 96%, and more sodium than 88%.

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Serving
1
= 53 g
180KCAL
Where the calories come from

Kodiak cakes protein-packed all-purpose baking mix, 1/2 cup (53 g)

180 calories

  • Protein12 g25% of calories
  • Carbs34 g70% of calories

    incl. 5 g fiber · 2 g sugars

  • Fat1 g5% of calories

Nutrition Facts

Serving size1/2 cup (53 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 240 mg10%
Total Carbohydrate 34 g12%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 12 g
Calcium 59.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 705599012822 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.9 mg

Ingredients

100% whole grain wheat flour, Wheat protein isolate, Milk protein concentrate, Whey protein concentrate, Organic cane sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Sea salt.

Brand
Kodiak cakes
Made by
Baker Mills
Label serving
1/2 cup
Barcode (GTIN/UPC)
705599012822
Category
Flours & Corn Meal
Label updated
2023-06-27

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 0 of 1,308 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 0 of 1,303 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 0 of 1,309 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 0 of 1,168 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 0 of 1,151 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 4 of 1,209 other records.

    leastmost

Questions

How many calories are in kodiak cakes protein-packed all-purpose baking mix?
1/2 cup (53 g): 180 calories; protein: 12 g, carbohydrates: 34 g, fat: 1 g.
How much protein is in kodiak cakes protein-packed all-purpose baking mix?
22.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in kodiak cakes protein-packed all-purpose baking mix?
54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy340 kcal
Protein22.6 g
Total lipid (fat)1.9 g
Carbohydrate, by difference64.2 g
Fiber, total dietary9.4 g
Total Sugars3.8 g
Calcium, Ca113 mg
Iron, Fe3.4 mg
Sodium, Na453 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626737, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.