Kodiak cakes protein-packed all-purpose baking mix

USDA name: Protein-packed all-purpose baking mix

Brandedby Baker Mills

180 calories in 1/2 cup (53 g). Per 100 g, protein: 22.6 g, carbohydrates: 64.2 g, fat: 1.9 g.

Serving
1
= 53 g
180KCAL

Kodiak cakes protein-packed all-purpose baking mix, 1/2 cup (53 g)

180 calories

Protein
12 g
Carbs
34 g
Fat
1 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup (53 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 240 mg10%
Total Carbohydrate 34 g12%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 12 g
Calcium 59.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron10% 1.8 mg
    • Calcium5% 59.9 mg

    Ingredients

    100% whole grain wheat flour, Wheat protein isolate, Milk protein concentrate, Whey protein concentrate, Organic cane sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Sea salt.

    Brand
    Kodiak cakes
    Made by
    Baker Mills
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    705599012822
    Category
    Flours & Corn Meal
    Label updated
    2023-06-27

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 0 of 1,315 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 0 of 1,309 other records.

      leastmost

    • Carbohydrates

      Lower than 84%

      Same value as 0 of 1,316 other records.

      leastmost

    • Sugars

      Higher than 83%

      Same value as 0 of 1,172 other records.

      leastmost

    • Calcium

      Higher than 80%

      Same value as 0 of 1,155 other records.

      leastmost

    • Fiber

      Higher than 70%

      Same value as 4 of 1,215 other records.

      leastmost

    Questions

    How many calories are in kodiak cakes protein-packed all-purpose baking mix?
    1/2 cup (53 g): 180 calories; protein: 12 g, carbohydrates: 34 g, fat: 1 g.
    How much protein is in kodiak cakes protein-packed all-purpose baking mix?
    22.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in kodiak cakes protein-packed all-purpose baking mix?
    54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy340 kcal
    Protein22.6 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference64.2 g
    Fiber, total dietary9.4 g
    Total Sugars3.8 g
    Calcium, Ca113 mg
    Iron, Fe3.4 mg
    Sodium, Na453 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2626737, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.