Protein puck peanut butter, Almond, Cranberry gluten free & vegan bar, Peanut butter, Almond, Cranberry
USDA name: Peanut butter, Almond, Cranberry gluten free & vegan bar, Peanut butter, Almond, Cranberry
Brandedby Continuum Puck Llc
230 calories in 1 serving (46 g). Per 100 g, protein: 15.2 g, carbohydrates: 50 g, fat: 28.3 g.
Protein puck peanut butter, Almond, Cranberry gluten free & vegan bar, Peanut butter, Almond, Cranberry, 1 serving (46 g)
230 calories
- Protein
- 7 g
- Carbs
- 23 g
- Fat
- 13 g
- Fiber
- 3 g
- Sugars
- 12 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium2% 19.8 mg
Little or none: Sodium.
Ingredients
Peanut butter, Agave, Oats (gluten free), Flax seeds, Sunflower seeds, Pumpkin seeds, Almonds, Coconut, Cranberries (cranberries, Sugar, Sunflower oil)
- Brand
- Protein puck
- Made by
- Continuum Puck Llc
- Barcode (GTIN/UPC)
- 861592000027
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-04-27
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 96%
Same value as 27 of 7,986 other records.
leastmostCalories
Higher than 90%
Same value as 273 of 8,003 other records.
leastmostTotal fat
Higher than 85%
Same value as 5 of 7,988 other records.
leastmostCalcium
Lower than 82%
Same value as 74 of 7,734 other records.
leastmostSugars
Higher than 61%
Same value as 8 of 7,976 other records.
leastmostIron
Lower than 61%
Same value as 9 of 7,797 other records.
leastmost
Questions
- How many calories are in protein puck peanut butter, almond, cranberry gluten free & vegan bar, peanut butter, almond, cranberry?
- 1 serving (46 g): 230 calories; protein: 7 g, carbohydrates: 23 g, fat: 13 g.
- How much protein is in protein puck peanut butter, almond, cranberry gluten free & vegan bar, peanut butter, almond, cranberry?
- 15.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in protein puck peanut butter, almond, cranberry gluten free & vegan bar, peanut butter, almond, cranberry?
- 43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 15.2 g |
| Total lipid (fat) | 28.3 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 6.5 g |
| Total Sugars | 26.1 g |
| Calcium, Ca | 43 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 11 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2540990, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.