Protein puck peanut butter, Almond, Cranberry gluten free & vegan bar, Peanut butter, Almond, Cranberry

USDA name: Peanut butter, Almond, Cranberry gluten free & vegan bar, Peanut butter, Almond, Cranberry

Brandedby Continuum Puck Llc

230 calories in 1 serving (46 g). Per 100 g, protein: 15.2 g, carbohydrates: 50 g, fat: 28.3 g.

Serving
1
= 46 g
230KCAL

Protein puck peanut butter, Almond, Cranberry gluten free & vegan bar, Peanut butter, Almond, Cranberry, 1 serving (46 g)

230 calories

Protein
7 g
Carbs
23 g
Fat
13 g
Fiber
3 g
Sugars
12 g

Nutrition Facts

Serving size1 serving (46 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 7 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Peanut butter, Agave, Oats (gluten free), Flax seeds, Sunflower seeds, Pumpkin seeds, Almonds, Coconut, Cranberries (cranberries, Sugar, Sunflower oil)

    Brand
    Protein puck
    Made by
    Continuum Puck Llc
    Barcode (GTIN/UPC)
    861592000027
    Category
    Snack, Energy & Granola Bars
    Label updated
    2021-04-27

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 96%

      Same value as 27 of 7,986 other records.

      leastmost
    • Calories

      Higher than 90%

      Same value as 273 of 8,003 other records.

      leastmost
    • Total fat

      Higher than 85%

      Same value as 5 of 7,988 other records.

      leastmost
    • Calcium

      Lower than 82%

      Same value as 74 of 7,734 other records.

      leastmost
    • Sugars

      Higher than 61%

      Same value as 8 of 7,976 other records.

      leastmost
    • Iron

      Lower than 61%

      Same value as 9 of 7,797 other records.

      leastmost

    Questions

    How many calories are in protein puck peanut butter, almond, cranberry gluten free & vegan bar, peanut butter, almond, cranberry?
    1 serving (46 g): 230 calories; protein: 7 g, carbohydrates: 23 g, fat: 13 g.
    How much protein is in protein puck peanut butter, almond, cranberry gluten free & vegan bar, peanut butter, almond, cranberry?
    15.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in protein puck peanut butter, almond, cranberry gluten free & vegan bar, peanut butter, almond, cranberry?
    43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein15.2 g
    Total lipid (fat)28.3 g
    Carbohydrate, by difference50 g
    Fiber, total dietary6.5 g
    Total Sugars26.1 g
    Calcium, Ca43 mg
    Iron, Fe2.4 mg
    Sodium, Na11 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2540990, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.