Promax protein bar, Peanut butter cookie dough

USDA name: Protein bar, Peanut butter cookie dough

Brandedby Lifestyle Evolution, Inc.

240 calories in 1 bar (67 g). Per 100 g, protein: 26.9 g, carbohydrates: 50.8 g, fat: 10.4 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more iron than 97%, and more sodium than 96%.

Compare with another food →

Serving
1
= 67 g
240KCAL
Where the calories come from

Promax protein bar, Peanut butter cookie dough, 1 bar (67 g)

240 calories

  • Protein18 g27% of calories
  • Carbs34 g50% of calories

    incl. 11 g fiber · 9 g sugars

  • Fat7 g23% of calories

Nutrition Facts

Serving size1 bar (67 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 360 mg16%
Total Carbohydrate 34 g12%
Dietary Fiber 11 g39%
Total Sugars 9 g
Protein 18 g
Calcium 150 mg12%
Iron 6.3 mg35%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)56% 0.67 mg
  • Vitamin B1250% 1.2 µg
  • Niacin (B3)37% 6 mg
  • Riboflavin (B2)26% 0.34 mg
  • Folate25% 99.8 µg
  • Vitamin B624% 0.4 mg
  • Pantothenic acid (B5)20% 1 mg
  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Copper78% 0.7 mg
  • Iron35% 6.3 mg
  • Zinc34% 3.8 mg
  • Iodine20% 30.1 µg
  • Phosphorus20% 250 mg
  • Sodium16% 360 mg
  • Calcium12% 150 mg
  • Magnesium10% 40.2 mg
  • Potassium3% 150 mg

Ingredients

Promax protein blend (soy protein isolate, Whey protein concentrate, Calcium caseinate), Soluble corn fiber, Glycerine, Peanut flour, Sugar, Fractionated palm kernel oil, Rice flour, Corn syrup, Natural flavor, Contains 2% or less: roasted soybeans, Fructose, Tapioca starch, Sodium caseinate, Salt, Water, High oleic sunflower oil with tocopherols added to protect flavor, Soy lecithin, Nonfat milk, Rice bran, Honey, Heavy cream (cream, Milk, Cellulose gel, Milk solids, Carrageenan, Cellulose gum), Butter (cream, Salt, Annatto added for color), Calcium carbonate, Sodium citrate, Stevia leaf extract (reb a), Carrageenan, Dextrose, Vitamin and mineral blend: calcium phosphate, Magnesium oxide, Ascorbic acid, Ferrous fumarate, Alpha-tocopherol acetate, Niacinamide, Zinc oxide, Copper gluconate, Calcium pantothenate, Pyridoxine hydrochloride, Riboflavin, Thiamine hydrochloride, Vitamin a palmitate, Folic acid, Biotin, Potassium iodide, Vitamin b12.

Brand
Promax
Made by
Lifestyle Evolution, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
743659188551
Category
Snack, Energy & Granola Bars
Label updated
2018-10-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 1 of 7,772 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 0 of 7,960 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 6 of 7,895 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 4 of 7,977 other records.

    leastmost

  • Vitamin C

    Higher than 80%

    Same value as 2 of 3,824 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 1 of 7,962 other records.

    leastmost

Questions

How many calories are in promax protein bar, peanut butter cookie dough?
1 bar (67 g): 240 calories; protein: 18 g, carbohydrates: 34 g, fat: 7 g.
How much protein is in promax protein bar, peanut butter cookie dough?
26.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in promax protein bar, peanut butter cookie dough?
34.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy358 kcal
Protein26.9 g
Total lipid (fat)10.4 g
Carbohydrate, by difference50.8 g
Fiber, total dietary16.4 g
Total Sugars13.4 g
Calcium, Ca224 mg
Iron, Fe9.4 mg
Magnesium, Mg60 mg
Phosphorus, P373 mg
Potassium, K224 mg
Sodium, Na537 mg
Zinc, Zn5.6 mg
Copper, Cu1 mg
Iodine, I45 µg
Vitamin C, total ascorbic acid17.9 mg
Thiamin1 mg
Riboflavin0.51 mg
Niacin9 mg
Pantothenic acid1.5 mg
Vitamin B-60.6 mg
Folate, total149 µg
Vitamin B-121.8 µg
Vitamin A, IU1,493 iu
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol7 mg
Total sugar alcohols13 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2488202, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.