Progresso Italian Style Bread crumbs

Brandedby General mills sales inc.

140 calories in 1 cup (245g). Per 100 g, protein: 2.9 g, carbohydrates: 9 g, fat: 1.2 g.

Serving
1
= 245 g
140KCAL

Progresso Italian Style Bread crumbs, 1 cup (245g)

140 calories

Protein
7 g
Carbs
22 g
Fat
3 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 681 mg30%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 2.9 g6%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.59 mg3%
Potassium 529 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 681 mg
    • Potassium11% 529 mg
    • Iron3% 0.59 mg

    Little or none: Calcium.

    Ingredients

    Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Salt, Vegetable Oil (high oleic safflower, high oleic soybean oil, high oleic sunflower oil, high oleic canola and/or canola oil). Contains less than 2% of: Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, Paprika.

    Brand
    Progresso
    Made by
    General mills sales inc.
    Label serving
    1 cup (245g)
    Barcode (GTIN/UPC)
    00041196142778
    Category
    Baking/Cooking Mixes/Supplies
    Label updated
    2026-02-19

    How it compares

    Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 100%

      Same value as 0 of 851 other records.

      leastmost

    • Calories

      Lower than 99%

      Same value as 0 of 851 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 0 of 851 other records.

      leastmost

    • Iron

      Lower than 93%

      Same value as 0 of 847 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 0 of 847 other records.

      leastmost

    • Protein

      Lower than 91%

      Same value as 1 of 855 other records.

      leastmost

    Questions

    How many calories are in progresso italian style bread crumbs?
    1 cup (245g): 140 calories; protein: 7 g, carbohydrates: 22 g, fat: 3 g.
    How much protein is in progresso italian style bread crumbs?
    2.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in progresso italian style bread crumbs?
    8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy57 kcal
    Protein2.9 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference9 g
    Fiber, total dietary0.8 g
    Total Sugars2 g
    Sugars, added1.2 g
    Calcium, Ca0 mg
    Iron, Fe0.24 mg
    Potassium, K216 mg
    Sodium, Na278 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.41 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758095, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.