Progresso Italian Style Bread crumbs

Brandedby General mills sales inc.

140 calories in 1 cup (245g). Per 100 g, protein: 2.9 g, carbohydrates: 9 g, fat: 1.2 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: less carbohydrates than 99%, and less calories than 99%.

Compare with another food →

Serving
1
= 245 g
140KCAL
Where the calories come from

Progresso Italian Style Bread crumbs, 1 cup (245g)

140 calories

  • Protein7 g20% of calories
  • Carbs22 g62% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat3 g19% of calories

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 681 mg30%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 2.9 g6%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.59 mg3%
Potassium 529 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium30% 681 mg
  • Potassium11% 529 mg
  • Iron3% 0.59 mg

Little or none: Calcium.

Ingredients

Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Salt, Vegetable Oil (high oleic safflower, high oleic soybean oil, high oleic sunflower oil, high oleic canola and/or canola oil). Contains less than 2% of: Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, Paprika.

Brand
Progresso
Made by
General mills sales inc.
Label serving
1 cup (245g)
Barcode (GTIN/UPC)
00041196142778
Category
Baking/Cooking Mixes/Supplies
Label updated
2026-02-19

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 0 of 849 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 0 of 849 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 0 of 849 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 0 of 845 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 0 of 845 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 1 of 853 other records.

    leastmost

Questions

How many calories are in progresso italian style bread crumbs?
1 cup (245g): 140 calories; protein: 7 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in progresso italian style bread crumbs?
2.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in progresso italian style bread crumbs?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy57 kcal
Protein2.9 g
Total lipid (fat)1.2 g
Carbohydrate, by difference9 g
Fiber, total dietary0.8 g
Total Sugars2 g
Sugars, added1.2 g
Calcium, Ca0 mg
Iron, Fe0.24 mg
Potassium, K216 mg
Sodium, Na278 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.41 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2758095, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.