How many calories are in progresso italian style bread crumbs?

1/4 cup (33 g): 130 calories; protein: 3 g, carbohydrates: 26 g, fat: 1.5 g.

How much protein is in progresso italian style bread crumbs?

9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in progresso italian style bread crumbs?

78.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Progresso Italian Style Bread Crumbs

Brandedby General mills sales inc.

130 calories in 1/4 cup (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 78.8 g, fat: 4.5 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more sodium than 97%, and more iron than 91%.

Compare with another food →

Serving

= 33 g

Where the calories come from

Progresso Italian Style Bread Crumbs, 1/4 cup (33 g)

130 calories

Protein3 g9% of calories
Carbs26 g80% of calories
incl. 0 g fiber · 1.0 g sugars
Fat1.5 g10% of calories

Nutrition Facts

Serving size1/4 cup (33 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 540 mg23%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 0.99 g2%

Protein 3 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 1.5 mg8%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041196891027 · We may earn a commission

Ingredients

Wheat Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Salt, Vegetable Oil (high oleic safflower, high oleic soybean oil, high oleic sunflower oil, high oleic canola and/or canola oil). Contains less than 2% of: Yeast, Sugar, Dried Parsley, Spice, Onion Powder, Natural Flavor, Paprika.

Brand: Progresso
Made by: General mills sales inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 00041196891027
Category: Baking/Cooking Mixes/Supplies
Label updated: 2025-05-15

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 97%
Same value as 5 of 849 other records.
leastmost
Iron
Higher than 91%
Same value as 9 of 845 other records.
leastmost
Protein
Higher than 88%
Same value as 17 of 853 other records.
leastmost
Sugars
Lower than 86%
Same value as 9 of 845 other records.
leastmost
Carbohydrates
Higher than 81%
Same value as 9 of 849 other records.
leastmost
Total fat
Lower than 72%
Same value as 11 of 849 other records.
leastmost

Questions

How many calories are in progresso italian style bread crumbs?: 1/4 cup (33 g): 130 calories; protein: 3 g, carbohydrates: 26 g, fat: 1.5 g.
How much protein is in progresso italian style bread crumbs?: 9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in progresso italian style bread crumbs?: 78.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	394 kcal
Protein	9.1 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	78.8 g
Fiber, total dietary	0 g
Total Sugars	3 g
Sugars, added	3 g
Calcium, Ca	0 mg
Iron, Fe	4.5 mg
Potassium, K	0 mg
Sodium, Na	1,636 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2739593, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.