How many calories are in private selection gouda sliced cheese, gouda?

1 slice (22 g): 80 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.

How much protein is in private selection gouda sliced cheese, gouda?

22.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in private selection gouda sliced cheese, gouda?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Private selection gouda sliced cheese, Gouda

USDA name: Gouda sliced cheese, Gouda

Brandedby The Kroger Co.

80 calories in 1 slice (22 g). Per 100 g, protein: 22.7 g, carbohydrates: 0 g, fat: 27.3 g.

Serving

= 22 g

Private selection gouda sliced cheese, Gouda, 1 slice (22 g)

80 calories

Protein: 5 g
Carbs: 0 g
Fat: 6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 slice (22 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 25.1 mg8%

Sodium 180 mg8%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 5 g

Calcium 155 mg12%

Iron 0.099 mg1%

Potassium 5.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 155 mg
Sodium8% 180 mg
Iron1% 0.099 mg

Little or none: Potassium.

Ingredients

Cultured pasteurized milk, Salt, Enzymes, Color added.

Brand: Private selection
Made by: The Kroger Co.
Label serving: 1 slice
Barcode (GTIN/UPC): 011110201621
Category: Cheese
Label updated: 2021-04-26

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 90%
Same value as 19 of 16,291 other records.
leastmost
Sodium
Higher than 76%
Same value as 10 of 16,782 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,232 of 16,708 other records.
leastmost
Potassium
Lower than 58%
Same value as 0 of 8,597 other records.
leastmost
Calories
Higher than 58%
Same value as 60 of 16,834 other records.
leastmost
Protein
Higher than 57%
Same value as 57 of 16,789 other records.
leastmost

Questions

How many calories are in private selection gouda sliced cheese, gouda?: 1 slice (22 g): 80 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in private selection gouda sliced cheese, gouda?: 22.7 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in private selection gouda sliced cheese, gouda?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	364 kcal
Protein	22.7 g
Total lipid (fat)	27.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	705 mg
Iron, Fe	0.45 mg
Potassium, K	23 mg
Sodium, Na	818 mg
Vitamin D (D2 + D3), International Units	18 iu
Fatty acids, total saturated	18.2 g
Fatty acids, total trans	0 g
Cholesterol	114 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474876, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.